Available in the frozen section or at the seafood counter of your local grocery store. I also love Salmon but hesitate to purchase it because of the mercury (like you said.) A white-fleshed native Australian fish with a firm texture and mild, buttery flavor, barramundi is also known as the giant perch or nairfish. Hugs. Thank you for posting it on FB and I will come by your TOPS. Our barramundi are humanely harvested, hand-cut, and flash frozen the same day to lock in peak quality and freshness. It has one of the highest omega-3 levels of any white fish, and is free from mercury and other contaminants. Most white fish are low in omega-3 fatty acids that support brain and cardiovascular health. On one hand, there’s the conversation about the health of the seafood industry—there’s polluted seas, overfishing, and high mercury levels in some of our favorite varieties. ImKarn23 - I'm not sure where Barramundi can be found in Canada. Deborah - Barramundi fish can be found at Whole Foods in Tennessee. However, the name was appropriated for marketing reasons during the 1980s, a decision that has aided in raising the profile of this fish significantly. In the wild barramundi are near the top of the food chin so any mercury eaten by the animals lower in the chain becomed concentarted in the barramundi. But it's not as simple as avoiding ALL types of fish. Body Lean and Satisfying, it's the Perfect Protein Mercury Levels in Commercial Fish and Shellfish from 1990-2012 by Species Australis barramundi is 100% traceable and contains zero levels of mercury, PCBs and other contaminants. Capture Methods. They are fed a predominantly vegetarian diet, making them one of the most sustainable fish available anywhere. Commercial Sources. The fish is raised without antibiotics, hormones or colorants, and contains the highest levels of Omega 3’s of any white fish. You'll love it. Barramundi is the most important commercial fish species in Australia. Farmed fish eat a mercury-free diet and hence are mercury-free. Our barramundi has plenty. Certain types of fish can accumulate mercury and these are the ones to avoid or limit when pregnant and breast feeding. Barramundi come primarily from Indonesia, Thailand, Malaysia, Australia. Most fish on the U.S. market are likely from Indonesia and the U.S. Australis Barramundi: The Sustainable Seabass™ When it comes to seafood, the restaurant industry is stuck at a crossroad. Fish is very important at these times for its rich content of omega-3 fats which are needed for brain and eye development in the growing foetus and baby. “Free of mercury, but full of heart- and brain-healthy omega-3s, barramundi is a shoe-in for one of my top 5 superfoods.” Australians have long known about the quality of barramundi, both in the fight and the flesh. 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