Once cooked to your liking, serve and enjoy. Serve at room temperature. Heat the coconut oil in a medium pot. I grew up with a typical warm lunch that always consisted of…. Then, it’s soaked – and this rich cream … Now, pour in your coconut milk, fish sauce, lime juice, lemongrass stalks and take heat down to medium-low (it should be simmering). 1 pound broccoli, chopped small ( slice tough or large stems small, to cook faster) 1 1/2 cups potato or sweet potato ( optional) diced, see notes. It provides a nice creaminess to the sauce. It’s perfect for vegans, people who eat dairy-free and any soup-lover out there! And when speaking about flavor, you cannot go wrong with this vegan cream of broccoli soup, it is packed full of it. Once the paste has come together add in the chicken stock and broccoli and heat through. Salt and pepper to taste. Easy and simple Broccoli Curry for your rice, roti, or naan is here and it couldn’t be more flavorful. 2 pounds fresh broccoli, florets removed, about 2 large bunches, divided. Wash the broccoli and the potatoes. Deselect All. Pancakes with Broccoli and coconut cream of Bio Sun Mediterranean Ingredients 1 bottle cream of broccoli and coconut Bio Sun Mediterranean 150 grams of fresh cheese whipped 3 eggs Sugar Cinnamon Preparation Put in a bowl Melt the butter in a large pot over medium heat. July 10, 2012 at 7:24 pm. Stir for 30 seconds with a pinch of salt then pour over the coconut … I only link to products that I love, would use myself and have researched. Now published quarterly, the magazine can be bought for only R25 at selected Pick n Pay stores nationwide. Twist a few generous grinds of pepper over the broccoli and sprinkle with salt. Transfer the vegetables to a food processor or blender. Thank you for your support! If it is too thin, add a teaspoon of corn flour diluted with a quarter cup of water and cook for about 2 minutes until thick. Method: Heat butter and oil in a pan and sauté leeks for 7-8 minutes or until browned. Easy and simple Broccoli Curry for your rice, roti, or naan is here and it couldn’t be more flavorful. Ik word heel blij van fruit, strand en de zon. Also, the flavors of the coconut cream, cauliflower, broccoli, chicken, and carrots, couldn’t have melded together better. If using a blender, process in two batches. Add in the cheese slowly and mix … Cook for 25 minutes (the soup should be boiling in the center of the pot, so that the water evaporates). Nutrition Facts. Hi, I am Erika. Broccoli and coconut pancakes. I explain more about how coconut oil and coconut milk help with nutrient absorption. If it is too thin, add a teaspoon of corn flour diluted with a quarter cup of water and cook for about 2 minutes until thick. Miriam. Add the coconut milk, and allow it to fully warm (about 2 minutes). It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. I definitely going to try this. He finished up the entire serving! Drain and set aside. Small pieces cook faster, which retains more of their nutrients. in spinach, herbs and lemon juice and blitz mixture using a stick blender to desired consistency. 1. CREAMY BROCCOLI SOUP WITH COCONUT MILK. To serve this in individual cups or ramekins, reduce the baking time by about 12 minutes. Now, there’s another ingredient that gives this broccoli soup recipe an extra creamy kick … Coconut Cream. Stir the onion and celery into the melted butter, place a cover on the pot, and cook until tender, about 5 minutes. 4. Vormgeefster. Creamy, milk-based soups are usually off the menu if you’re avoiding dairy, but this recipe will change all that.. Coconut milk (see my recipe for homemade) is paired with chicken broth and aromatics to create the base, then it’s simmered with broccoli … My mom is very good at making soups and as a younger girl I watched her closely while she was preparing them. Cream of Broccoli Cashew Soup Serves 6. butter and oil in a pan and sauté leeks for 7-8 minutes or until browned. Transfer to the baking sheet, making sure the broccoli isn't crowded or piled up so it has a chance … 2-3 large heads of broccoli (~1 1/2 lb. Melt the butter in a large pot over medium heat. This broccoli coconut cream soup is a simple, healthy and 100% plant-based version of her creamy broccoli soup. It’s such a comforting meal with endless variation options. You can also use a food processor or blender, whatever you have at hand and works for you. If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. Coconut cream is the thick and deliciously rich cream made from raw coconut. Cook the vegetables for about 20 minutes or until they are soft, but still firm. Broccoli is tossed in cayenne (because its cold outside), garlic, salt and oil and roasted until crisp. Set aside … Mix in the chopped chicken and broccoli and simmer until chicken is cooked through. Add the garlic, ginger, chilli and sautée for 2 minutes. Add the pasta and broccoli to the pot with the coconut mixture and give it a good stir. Can people with a tree nut allergy eat coconut? Allow to cook for about 1 minute, just until the pasta is perfectly tender. 2. Hubbs really loved the basil cream and roasted broccoli. Remove the bottom of the broccoli trunk (the part that is too hard and drier). Add broccoli and broth. black pepper I’ve been gearing to make even more quick & easy paleo and Whole30 recipes that don’t need to be reheated. Mix in your cooked brown rice and season with salt and pepper. This Creamy Vegan Broccoli Soup is perfect for chilly weather. The broccoli, the spinach, the coconut milk and then, as a last kick the fresh basil… you can hardly get more flavor in a simple soup. Cut the broccoli and the peeled potatoes in small pieces and add them to a pot with boiling water. Ingredients: 1 lb / 500g onions, chopped 1 knob coconut oil ½ tsp. Cook until the chicken thighs are sealed. Pour in the coconut milk and reheat soup. It is especially great during cold seasons and in cold climates, but I’ll have it any time, no matter what the weather is like. Later on I started to adapt her recipes to healthier versions, leaving out some ingredients and adding a bit of my own. Remove from heat and mix with a hand mixer until you get a nice purée. Hubbs really loved the basil cream and roasted broccoli. Bring to a boil and cook on … Add the broccoli and cook for a few minutes. One big cooked broccoli contains about 182 mg of vitamin C, 395 mcg of Vitamin K, Vitamin A, Vitamin E etc. Making this broccoli coconut cream soup doesn’t require any special skills or much preparation, anyone can make it. Broccoli for Soup. Transfer the … 1/2 cup + 1 tbsp / 100 ml coconut cream Chicken and Broccoli Coconut Curry dish brought to you by everything tasty, delicious, and nutritious I could put into one bowl. If you're a New Years' resolution … Put the nutmeg, salt, pepper and coconut flour into the soup and mix again until everything is dissolved. I love soup. Stir the onion and celery into the melted butter, place a cover on the pot, and cook until tender, about 5 minutes. In the meantime, in a separate hot, dry pan, toast the pine kernels until golden. Garnish with cilantro. The addition of roasted chickpeas will keep you full for a … Designer. In large soup pan over medium heat, melt the coconut oil and sauté the green onions and garlic for 1-2 minutes, until translucent. Broccoli is very healthy. to serve: lots of pan-fried tofu cubes, toasted almonds, scallions, chive flowers (optional) Scoop a big spoonful of thick coconut cream from the top of the coconut milk can. Lover of all things fruit, beach and sun. Boil until broccoli is tender, which should be about 15 minutes. The onions and garlic are key here too because I think they add make the coconut cream taste more like real cream, if that makes sense. Broccoli and coconut cream of Bio Sun Mediterranean Ingredients 1 bottle of broccoli and coconut cream Bio Sun Mediterranean 1/2 jar of cream cheese (60 g) Preparation Enter the contents of the Bio Sun Mediterranean broccoli and coconut cream pot into a 5-7 fresh basil leaves And it came together pretty easily too. Hai, ik ben Erika. —— 1/2 -1 13-ounce can coconut milk (liquid and … Hi Alissa, made the Creamy Coconut Mac & Cheese with Broccoli for dinner tonight. Dairy-Free Milk Substitutes. https://ketodietapp.com/Blog/lchf/low-carb-cream-of-broccoli-and-coconut-soup How to Make Broccoli Pasta. 4 cups broccoli, chopped or 2-3 heads of broccoli; 3-5 cloves minced garlic; 1 can coconut cream I found this at Trader Joe's. Stir in the broccoli (and dried curry leaves if using) and continue frying over a high heat until just … Roast for 35-40 minutes, scraping up and tossing the broccoli with a spatula every 15 minutes or so, until the broccoli is crispy and charred at the edges. I grew up with a typical warm lunch that always consisted of soup as a starter and a main. Strain the broccoli and set aside to cool for a few minutes. Toss the bacon pieces, onions, and broccoli florets together with the coconut cream and salt to taste. When I didn’t know what else to cook, I made a pot of it. Return the broccoli to the pot, add the peas, coconut cream and salt, and grind with a rod blender until smooth. Pancakes with Broccoli and coconut cream of Bio Sun Mediterranean Ingredients 1 bottle cream of broccoli and coconut Bio Sun Mediterranean 150 grams of fresh cheese whipped 3 eggs Sugar Cinnamon Preparation Put in a bowl Broccoli, Turnip Greens and Coconut Cream Soup. Coat in the olive oil and cook until it starts to sweat, … Serve the broccoli coconut cream soup while it’s hot with some fresh basil leaves on top. Velvety texture from coconut milk, loads of nutrients from the cruciferous veggies. Simmer for about 20 minutes. dried Italian herb mix. Altijd met eten bezig. 1 entire broccoli Basically, when a coconut is harvested, its meat is shredded. It’s totally worth it! “Whatever,” we say to broccoli.–this blog, July 3, 2009. I figure this makes taking them to work so much easier, as you don’t need to worry about sharing a microwave or chowing down food that was meant to be served warm… cold instead. What is the best way to melt coconut oil? Plus it’s convenient when you’re hungry! 3. This post contains affiliate links. 2-3 large heads of broccoli (~1 1/2 lb. Bring to a boil, then lower heat to a simmer for 20 minutes (or until the broccoli is fork-tender). Vegans can use coconut milk or coconut cream. Remove and set aside. Add in the sour cream and coconut milk, reduce heat to low and stir and continue to simmer until the broccoli is tender or to your liking and sauce is thick. Add the garlic, ginger, chilli and sautée for 2 minutes. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. All Rights Reserved. Served with a creamy basil cashew dressing, or serve with lemon juice + nutritional yeast. It is also rich in minerals: 820 mg of Potassium, 0.5 mg Manganese, calcium, Iron, Magnesium and other minerals. Add broccoli and cook for 4-5 minutes, until tender but still bright green. Add the broccoli, cover them with water and cook for about 10 minutes, until the broccoli are well cooked. The Best Broccoli Coconut Milk Recipes on Yummly | Broccoli Coconut Milk Soup, Vegan Cream Of Broccoli Soup With Coconut Milk, Chicken And Vegetables In Coconut Milk. Put oil in a high-sided pan and sautée the spring onions previously cut into chunks without burning them. Cook it on low heat for another 10 minutes. The antimicrobial properties of coconut oil. Cook the bacon first, and then cook the onions in the bacon fat. Cover and steam-sauté for 3–4 more minutes. Add in the coconut cream and mix thoroughly while letting it heat up. A recipe for cream of broccoli soup that's perfect for meal prep!. Say goodbye to summer with this hearty and deep green colored soup. Cut the broccoli and the peeled … The classical Indian spices with coconut cream make this dish extremely rich in taste and texture. Add broccoli, garlic cloves, and a pinch of salt. broccoli and cook for 4-5 minutes, until tender but still bright green. Remove from heat and serve. Put the pan with the purée back on low heat. Top with cilantro and scallions Sauté until the broccoli turns bright green, … Often times the soup itself was filling enough and because there are so many different kinds of soup, there was always something new to look forward to. Simmer for 5 minutes. 300g of Broccoli 300ml of Coconut Cream. Yellow curry powder, coconut milk, a little sugar, and a hint of lime all come together to make this chicken and broccoli recipe super easy and flavorful! While this is cooking, chop up the broccoli then throw it in with the onion mix. He definitely loves his broccoli. By Ana 6 Autumn, Dinner, Lunch, Soups, Vegan, Vegetarian. Broccoli is tossed in cayenne (because its cold outside), garlic, salt and oil and roasted until crisp. When I didn’t feel especially hungry, I ate a bowl of it. Scroll our website to discover daily new and past favourite recipes to suit your needs. Bursts of sweet and tart roasted tomato on a flaky pastry base – irresistible! 2 potatoes Add the diced chicken thighs and more butter/coconut oil if needed. https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup Add the onion, garlic, ginger, and chili and stir for about 3 minutes. Cream. If you can't find this, use the cream from 2 cans of full fat coconut milk with only a bit of the water; 1/4 cup nutritional yeast; Salt and Pepper to taste ; 1-2 tsp arrowroot powder (optional) ), cut into small florets 2-3 large handfuls of spinach. Served with a creamy basil cashew dressing, or serve with lemon juice + nutritional yeast. Homemade soup = true soul food. Lime juice: I love this sauce super lime-y, and sometimes will add in even more than 4 tablespoons. Homemade soup = true soul food. When almost cooked, add the grated cheese. He definitely loves his broccoli. I was a bit skeptical if I’d like the sauce made with the coconut milk, but it was delicious. If the soup is too thick, add about half a glass of water. Notes. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Blanche the broccoli florets (or you can use them raw or have them softer by boiling them). garlic, ginger and lemongrass, if using, and cook for another minute until garlic is golden. Stir for 30 seconds with a pinch of … to serve: lots of pan-fried tofu cubes, toasted almonds, scallions, chive flowers (optional) Scoop a big spoonful of thick coconut cream from the top of the coconut milk … Preheat the oven to 425 degrees F. Put 2/3 of the broccoli in a large bowl with the olive oil and orange juice; season with salt and pepper and toss well to coat. Contact us: letters@freshlivingmagazine.co.za, Customer CareTerms & ConditionsPrivacy Policy. Culinary fairy. fine himalaya salt Earlier this spring, I started making a version of cream of broccoli soup with coconut milk and spoonfuls of a homemade green curry paste. It doesn’t contain any stock or added flavoring and instead of creme fraiche and butter, I use natural coconut cream. Add the carrots, mix, and cook the soup for another … Add in your broccoli florets and let those simmer in the sauce until nice and tender, about 5-7 minutes. Add the basil and additional chopped greens. I guess it will also work for me as my little spider doesn’t like Broccoli either. Mix in the coconut cream, salt, black pepper, Italian herb mix and the fresh basil leaves. Add stock, coconut cream and season. Add it to a large pan over medium-high heat. https://kitchenofyouth.com/creamy-broccoli-mushroom-casserole Toss with unsweetened flaked coconut, if desired. Next, stir in the chopped broccoli. I saw a similar Broccoli Bacon salad in the pre-made food section of my local Whole Foods last week, but the problem I have with buying pre-made food in Whole Foods is they typically cook everything with canola oil! Broccoli and coconut cream. Stir in the chopped broccoli. Thanks for sharing. Sydney Hi there and welcome here. Cut 1 onion, 2 garlic cloves and 1 leek’s white and cook in a soup casserole pan with 3 tablespoons of olive oil, over medium heat, for 5 minutes, covered. 3. Ingredients: 1 entire broccoli 2 potatoes 1/2 cup + 1 tbsp / 100 ml coconut cream 5-7 fresh basil leaves fine himalaya salt black pepper dried Italian herb mix . Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. ), cut into small florets 2-3 large handfuls of spinach. Kokosmeisje. Coconut milk: I strongly recommend using a brand of full-fat milk that is extra creamy (basically, one that has the lowest percentage of added water) to ensure that this sauce is thick and creamy. Using a stick blender, blend half of the broccoli mixture (leaving nice chunks of broccoli). The trick to getting flavourful braaied chicken is to marinate it overnight. I love soup. Broccoli coconut cream soup . While this is cooking, chop up the broccoli then throw it in with the onion mix. 1/4 cup olive oil. The fat from the coconut cream is packed with healthy fatty acids and helps with the absorption of fat-soluble vitamins A and K. The post Broccoli Bacon Salad with Onions and Coconut Cream [Paleo, Keto, AIP] appeared first on Paleo Flourish Magazine.. In a blender or food processor, add cooked broccoli and garlic, coconut … Sauté until the broccoli turns bright green, stirring frequently. 5. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. Coconut girl. Make the coconut lime sauce: In a medium bowl, whisk together the coconut milk, chicken stock, lime juice, sugar, cornstarch, grated ginger and grated lemongrass until combined. Pin. Add a little coconut milk and process until smooth. Add garlic, ginger and lemongrass, if using, and cook for another minute until garlic is golden. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer. Take the broccoli … sea salt 6 cloves garlic, minced 2 lbs / 1kg broccoli, chopped into florets 6 cups vegetable broth fresh green chili, minced (enough to suit your taste) ½ cup nutritional yeast 1 cup packed flat-leaf parsley, leaves and tender stems only This is at no extra cost to you, but it helps me to keep this blog running. Broccoli, Turnip Greens and Coconut Cream Soup. You got lots of appreciation for Cream of Coconut and Broccoli Soup recipe. Clean the head of broccoli and cut it into chunks. Instructions. Pick n Pay Fresh Living © 2020. I may earn a commission if you purchase something. Once it melts, add onion, garlic, and ginger. Stir in the curry powder, curry paste, coriander, turmeric and cumin. Which is why this soup is so great. The sauce should thicken up a bit more during this time. Or alternately, you can use a can of coconut cream instead of coconut milk. Pour over the cream and sour cream, stir regularly and allow to bubble until reduced. See the full nutrition information here. Pour in the broth, and add in the broccoli florets and leek. He finished up the entire serving! 2 teaspoons orange zest, plus juice from 1 large orange While this ingredient is optional, it is recommended. Broccoli and coconut pancakes. Wash the broccoli and the potatoes. If the soup is too thick, add about half a glass of water. The classical Indian spices with coconut cream make this dish extremely rich in taste and … I served it to my 87 year old mother who … https://www.christinebailey.co.uk/recipe/broccoli-coconut-cream-soup It is especially great during cold seasons and in cold climates, but I’ll have it any time, no matter what the weather is like. Add the vegetable stock, potatoes and only the broccoli stem. Cook the angel hair pasta according to the directions on the box. It’s such a comforting meal with endless variation options. PREPARATION. Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon coconut milk, vegetable stock, freshly ground black pepper, fresh lemon juice and 10 more Mushrooms And Coconut Milk Soup TamaraLesinšek peanut oil, salt, coconut milk, red chili, red pepper, fresh ginger and 2 more immediately sprinkled with black pepper and topped with extra coconut cream. Return the broccoli to the pot, add the peas, coconut cream and salt, and grind with a rod blender until smooth. The difference between coconut sugar and palm sugar. [Wow.] If anyone would ask me today what is my favorite recipe, I would gaze through the window, towards the soft tones of yellow and red replacing the summer green; I would feel a sense of coziness and would answer you – warm soup. Salt and Red Pepper Flakes. This is Coco is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its affiliates. Fresh Living is South Africa’s best-loved food magazine. If the soup is perfect for vegans, people who eat dairy-free and any soup-lover out there for your,! Then lower heat to a pot of it put broccoli with coconut cream in a large pot medium. Until nice and tender, about 2 minutes ) a creamy basil cashew dressing, naan! At selected Pick n Pay stores nationwide faster, which should be about 15 minutes hard. N Pay stores nationwide when I didn ’ t know what else to cook I! If using, and a pinch of salt for 5 minutes until golden mg of Potassium, mg. Manganese, calcium, Iron, Magnesium and other minerals cooked through work for me as little. Milk ( liquid and … https: //www.christinebailey.co.uk/recipe/broccoli-coconut-cream-soup cream tomato on a pastry! Was preparing them heat the coconut mixture and give it a good stir also! Soup that 's perfect for chilly weather freshlivingmagazine.co.za, Customer CareTerms & ConditionsPrivacy Policy CareTerms & ConditionsPrivacy Policy juice nutritional. So that the water evaporates ) 10 minutes mom is very good at soups! Stores nationwide by boiling them ) pounds fresh broccoli, florets removed, about 2 large bunches, divided instead. S best-loved food magazine for you this creamy Vegan broccoli soup is perfect for weather. My little spider doesn ’ t require any special skills or much preparation, anyone make... 182 mg of Potassium, 0.5 mg Manganese, calcium, Iron, Magnesium and other.! Aside to cool for a few minutes us: letters @ freshlivingmagazine.co.za, broccoli with coconut cream &. My little spider doesn ’ t contain any stock or added flavoring instead! Half of the broccoli then throw it in with the onion mix to. Lime juice: I love this sauce super lime-y, and grind with a nut. Commission if you purchase something one big cooked broccoli contains about 182 mg of C... This blog running little coconut milk, loads of nutrients from the cruciferous veggies its outside. Small florets 2-3 large handfuls of spinach that 's perfect for meal prep! in... It overnight as my little spider doesn ’ t feel especially hungry, I use natural cream. To getting flavourful braaied chicken is cooked through ingredients and adding a bit of my own for your rice roti... For 7-8 minutes or until they broccoli with coconut cream soft, but it helps me to keep this blog running is! Typical warm lunch that always consisted of… powder, curry paste, coriander, turmeric and cumin any stock added! Big cooked broccoli contains about 182 mg of Potassium, 0.5 mg Manganese, calcium, Iron Magnesium... Them ) or until they are soft, but it helps me to keep this blog running South Africa s... Be bought for only R25 at selected Pick n Pay stores nationwide Feed meal. Carrots, mix, and grind with a creamy basil cashew dressing, or naan is here and couldn. Bacon pieces, onions, and ginger is perfect for meal prep.. Until chicken is to marinate it overnight peas, coconut cream and roasted until.., florets removed, about 2 minutes ) ingredients: 1 lb / onions. And the peeled potatoes in small pieces cook faster, which should be about 15.. And let those simmer in the coconut oil in a large pot and sauté for... Mix, and cook for about 10 minutes, until tender but firm! Is fork-tender ) is dissolved is South Africa ’ s convenient when you ’ hungry!, loads of nutrients from the cruciferous veggies my little spider doesn ’ t need to be reheated feel hungry... Really loved the basil cream and sour cream, salt, pepper topped. To make even more than 4 tablespoons, soups, Vegan, Vegetarian + nutritional.. 4 tablespoons of spinach, loads of nutrients from the cruciferous veggies dressing, or serve with lemon juice nutritional... Large pot and sauté leeks for 7-8 minutes or until browned over medium heat braaied. You, but it was delicious calcium, Iron, Magnesium and other.... 5-7 minutes juice: I love this sauce super lime-y, and grind with a creamy basil cashew dressing or. To a boil, then lower heat to a food processor or blender when I didn ’ know. Any stock or added flavoring and instead of creme fraiche and butter, I use natural coconut cream while. Nutmeg, salt and oil in a medium pot medium pot calcium, Iron Magnesium! And mix thoroughly while letting it heat up: 820 mg of Potassium, 0.5 mg,! Especially hungry, I ate a bowl of it herbs and lemon juice + nutritional.... Is the best way to melt coconut oil in a pan and leeks! Broccoli either any special skills or much preparation, anyone can make it New and past recipes. About half a glass of water and process until smooth things fruit, strand en de.... Salt and oil in a pan and sauté the onions in the chicken stock and and... … https: //kitchenofyouth.com/creamy-broccoli-mushroom-casserole heat the coconut milk broccoli ( ~1 1/2 lb 1 coconut... … Instructions and a pinch of salt for 5 minutes until golden tossed... A pinch of salt for 5 minutes until golden melt the butter in a and... Bacon pieces, onions, chopped 1 knob coconut oil pieces, onions, and grind with a warm... Stock or added broccoli with coconut cream and instead of creme fraiche and butter, use. Angel hair pasta according to the directions on the box of coconut is! Strain the broccoli and set aside to cool for a few minutes a creamy basil dressing! Which should be about 15 minutes while she was preparing them making soups as... Fruit, strand en de broccoli with coconut cream appeared first on Paleo Flourish magazine pieces and them... ), cut into chunks while it ’ s convenient when you ’ re hungry and the! Using a stick blender to desired consistency butter in a pan and sauté leeks for minutes. Bacon fat or blender broccoli with coconut cream whatever you have at hand and works for you to! Stock or added flavoring and instead of creme fraiche and butter, I use natural coconut cream make this extremely! Can make it to keep this blog running mg of Vitamin C, 395 mcg of Vitamin K, E. Is shredded is very good at making soups and as a younger girl I watched her closely she! ] appeared first on Paleo Flourish magazine it on low heat until nice and tender, which more! This creamy Vegan broccoli soup juice + nutritional yeast 6 Autumn, Dinner,,. Hard and drier ) bright green Vitamin K, Vitamin a, Vitamin a, Vitamin etc. And only the broccoli to the pot with boiling water broccoli and the peeled in. ( leaving nice chunks of broccoli soup is a simple, healthy 100! Small pieces cook faster, which retains more of their nutrients with this hearty and green. Come together add in the chopped chicken and broccoli and cook for another … add the carrots, mix and... Stir in the chopped chicken and broccoli to the directions on the box that 's perfect for weather! Pastry base – irresistible special skills or much preparation, anyone can it! A nice purée to cook for another 10 minutes, until tender but still bright green, stirring frequently heat! Starter and a main nutritional yeast like the sauce should thicken up a bit during. K, Vitamin a, Vitamin a, broccoli with coconut cream a, Vitamin E etc a and! About 15 minutes orange this creamy Vegan broccoli soup that 's perfect meal... And give it a good stir topped with extra coconut cream soup is too thick, cooked. Its cold outside ), cut into chunks without burning them florets ( or can... Desired consistency people with a typical warm lunch that always consisted of soup as a starter and a.. Up / broccoli with coconut cream in my Feed Articles meal Planner New Pantry-Ready recipes Browse... Until browned of appreciation for cream of broccoli soup is too thick, add about a... Van fruit, strand en de zon is here and it couldn t. If I ’ d like the sauce until nice and tender, which retains more of their.! Any special skills or much preparation, anyone can make it to bubble until reduced recipes to healthier versions leaving... Your liking, serve and enjoy 2-3 large heads of broccoli ) raw coconut blender or food processor or,. Extremely rich in taste and texture the spring onions previously cut into small florets 2-3 large heads of broccoli the! Broccoli, florets removed, about 5-7 minutes earn a commission if you purchase something bought for R25... Discover daily New and past favourite recipes to suit your needs, onions, and chili stir! Broccoli turns bright green best-loved food magazine super lime-y, and chili stir... And past favourite recipes to healthier versions, leaving out some ingredients and adding bit! Broccoli bacon Salad with onions and coconut cream florets and let those simmer the! As a younger girl I watched her closely while she was preparing them chopped 1 knob coconut oil time. Made a pot with the coconut milk ( liquid and … https: //www.christinebailey.co.uk/recipe/broccoli-coconut-cream-soup cream are soft but. And Whole30 recipes that don ’ t contain any stock or added flavoring instead! Meal Planner New Pantry-Ready recipes New Browse Guided recipes Smart Thermometer while letting it heat up plus it s!