This isn’t your typical gloppy mayonnaise-y tuna salad – in this Mediterranean Tuna Salad, a humble can of tuna gets an upgrade!

Cook Time: 5 minutes. Allow your tuna salad to thaw in the fridge overnight before serving. Super delicious with only 5g of net carbs, this is a protein-packed salad recipe that will keep you full for hours. Loading... Unsubscribe from Keto Recipes? Prep Time: 5 minutes. A healthy low-carb salad loaded with vitamins and nutrients with a high amount of protein to keep you feeling full.

You can wrap it in lettuce cups or low carb tortillas. Our simple lunch salad with tuna is definitely a winner. Yield: 4 Servings.

You can also use this tuna salad as filling for a bagel sandwich (see Keto Bagels Recipe).
A classic simple tuna and avocado salad made with canned tuna, celery, avocado, egg.

Tuna is a very protein-rich fish with no carbs whatsoever and a small amount of fats. However, is this really a problem? Yin & Yang Living 5,431,043 views. It’s great for people who follow low-carb diets, but it’s too lean for keto per se.

Keto Avocado Tuna Salad Lunch Recipe: I also changed things up a bit by purchasing tuna in oil, which I never do. It’s one of the most versatile low carb recipes that’s hard to get tired of.

My mom always purchased tuna in oil when I was a kid, and once I was indoctrinated with the "fats are bad" mantra in school I …
This keto tuna salad recipe is ready in five minutes and tastes great! ... Fresh Cucumber Salad with Lime Dressing Recipe - Duration: 6:34. If making this keto tuna salad with mayo we don’t recommend freezing since mayo doesn’t freeze well. Most canned tunas are packed with solid-white albacore tuna, which is a lower-quality fish. Yield: 4 Servings. This all goes back to my fear of fats from childhood.

It makes for the perfect low carb lunch ideas, snacks, and meals on the go. We can always add extra fats to our tuna, whether we eat it in a salad or plain. We recommend you make our keto tuna salad recipe with Portofino canned tuna. This recipe is very simple and quick to make and can be made as a healthy keto dish or as a delicious non-keto snack (if you want to eat it with crackers for example). Tuna Salad - Net Zero Carbs This Keto tuna salad is the perfect way to enjoy a delicious lunch, without any of those pesky carbs to mess up your diet! 6:34 .

I don’t think so! Add it to your favorite low carb bread recipe, stuff it inside a cucumber, or bake it in a tomato with some cheddar melted on top. IS TUNA SALAD KETO? Rich, with healthy fats and proteins, this keto salad won’t leave you hungry.

Easy Keto Tuna Salad Keto Recipes.