The non-prescription supplement has been shown to be better at easing symptoms than prescribed muscle relaxants or fibre. Peppermint oil also is used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment… For instance, peppermint tea is considered excellent for the digestive system, and it can relieve some symptoms of irritable bowel syndrome (IBS). Peppermint oil is the most effective treatment for irritable bowel syndrome, according to news reports today. Peppermint has been used for its health benefits for many years; traditionally it was a treatment for digestive problems, nausea, cholera, colds, cramps and bloating.

The benefits of peppermint essential oil can be described as: antimicrobial insecticidal and pesticidal analgesic and anesthetic vasodilating (and … Peppermint tea may improve your health in a number of ways. It is also used to promote better sleep, relieve stress, improve mental alertness, eliminate bad breath, and boost the immune system. It is believed to have calming effects. Peppermint is a popular traditional remedy for a number of conditions. It was also used as a chest rub in the nineteenth century to ease whooping cough How to take peppermint as a health remedy As a digestive aid: enjoy mint in cooking or as a tea.