Alfredo is a cream sauce made with butter and cream, flavored with garlic and Parmesan cheese. Add more sauce, and repeat to make another layer. Heat the oven and cook the chicken strips, meanwhile get started on the pasta! Follow with a layer shredded chicken, broccoli, and mozzarella. Typically alfredo sauce has approx 3-4 carbs. Cook some garlic in olive oil for a minute, then add the pasta, stock, milk, and butter – and bring to a boil. They’re about to have a new life as chicken broccoli Alfredo!
Pull out that partially-eaten rotisserie chicken or leftover chicken breasts and the broccoli that’s languishing in the crisper (or the freezer!). This particular recipe for Keto Chicken Alfredo with Broccoli has 5 net carbs in an entire serving, which includes the carbs from the broccoli … Spread a generous spoonful of sauce on the bottom of a 9x13 inch pan and cover with 3 cooked lasagna noodles. Gather your ingredients, in this case, Chicken Strips, garlic, pasta, stock, milk, butter, and broccoli. Alfredo sauce is generally low in carbs, but you might find ingredients you avoid like wheat or flour in commercially made brands. Alfredo sauce is considered to be one of the most popular Italian sauces… in the United States. Broccoli Chicken Alfredo is a quick and easy weeknight meal using pasta, a creamy parmesan alfredo sauce and tender marinated chicken breast. On top of the last noodle layer, cover …
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