There are 27 calories in 1 tablespoon of Hummus. We are going to show you the various nutritional benefits of hummus, as well as highlighting exactly why hummus is good for you. There are various recipes of this thing, but all of them are commonly served with hummus. Pita bread is another popular product from the Near East. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. There are 27 calories in 1 tablespoon of Hummus. Calorie Breakdown: 44% fat, 45% carbs, 11% prot. Full nutritional breakdown of the calories in Hummus (1/4 cup) based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Tahini, Olive Oil, Lemon Juice, Garlic and the other ingredients in this recipe. Calories in Hummus and Pita Bread. There are 27 calories in 1 tablespoon of Hummus. Chickpeas, or garbanzo beans, are the main ingredient in hummus.One cup of chickpeas contains 200 calories and only 1 gram of fat. You'd need to walk 7 minutes to burn 27 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 27 calories in 1 tablespoon (0.5 oz) of Hummus, homemade.

This is quite low and, when made into hummus, the calories and fat become much lower per serving.Chickpeas have no saturated fat and no cholesterol.

Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Pour une portion de 100 g / ml, l'aliment "Houmous" dans la catégorie "Plats" contient un total de 177,0 calories et les valeurs nutritives suivantes : 4,9 g de protéines, 20,1 de glucides et 8,6 g de matières grasses.Vous trouverez toutes les autres informations nutritionnelles comme les vitamines et les minéraux dans le tableau des calories pour la nourriture ci-dessus "Houmous".

This page is a guide to not only hummus calories, but also hummus nutrition facts. Hummus is a Levantine Arab food dip made from mashed chickpeas, that have tahini, olive oil, lemon juice, salt and garlic blended into them, but how many calories in hummus? Therefore, you may find it in your dish if you order hummus in some restaurant. Calories in Garlic Hummus based on the calories, fat, protein, carbs and other nutrition information submitted for Garlic Hummus.