Data not available. 39 %46 gProtein. The dressing for a Chef Salad is commonly creamy Ranch or Blue Cheese, but can be a vinaigrette.

Find nutrition facts for over 2,000,000 foods. Calories per serving of large chef salad 230 calories of t. marzettis buttermilk ranch, (1.50 oz) 230 calories of t. marzettis buttermilk ranch, (1.50 oz) 78 calories of Hard Boiled Egg, (1 large) 66 calories of Turkey (light meat), (0.30 cup, chopped or diced) 57 calories of Cheddar Cheese, (0.50 oz) Nutrition Facts. 42 %22 gFat.
In a Homemade Chef Salad - Level 2 ( 1 ) there are about 452 calories out of which 81 calories come from fat. Chef Salad W/chicken (chef Salad Base, 3oz Cubed Chix, 1.5 Oz Shredded Cheese, No Dressing (1 serving) Calories: 368 , Fat: 17g , Carbs: 13g , Protein: 41g Show full nutrition information

Chicken Chef Salad Hannaford 1 Serving 310 calories 10 grams carbs 18 grams fat 27 grams protein 5 grams fiber 220 mg cholesterol 4.5 grams saturated fat 740 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Source of Calories. The total fat content of 1 Homemade Chef Salad - Level 2 is 9 g. Within the fat content, a Homemade Chef Salad - Level 2 contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories: 150, Fat: 6g, Carbs: 8g, Protein: 17g. Login to personalize. 480 Cal. Calories in Blimpie Chef Salad. Calories in a restaurant chef salad can vary from about 317 to 560, not including dressing.

Free online calorie counter and diet plan. Substitute corn chips for croutons. Dietary Fiber 7.9g. How does this food fit into your daily goals? There are 184 calories in 1 cup of Chef Salad.

Nutrition Facts. ; The cheese in a Chef Salad is typically Swiss and/or Cheddar. Start your food diary today! Atkins Friendly. Calories per serving of large chef salad 230 calories of t. marzettis buttermilk ranch, (1.50 oz) 230 calories of t. marzettis buttermilk ranch, (1.50 oz) 78 calories of Hard Boiled Egg, (1 large) 66 calories of Turkey (light meat), (0.30 cup, chopped or … Mexican Chef's Salad: Prepare as above, using cooked chicken, beef, or pork and cheddar cheese or Monterey Jack cheese.

Lower-calorie salads contain reduced-fat cheese instead of regular cheese or smaller amounts of higher-calorie ingredients. * Percent Daily Values are based on a 2000 calorie diet.

Daily Goals.

Generic - Large Restaurant Chef Salad (Turkey, Ham, Cucumber, Cheese, Tomato, Carrots, Egg) No Dressing. Total Carbohydrates 27g.

Serving Size: 1 serving. How long would it take to burn off 680 KCal? Full nutritional breakdown of the calories in Chef salad w/ ham, hard boiled egg, cheese, tomatoe, ranch dressing based on the calories and nutrition in each ingredient, including Hard Rolls (includes kaiser), Hidden Valley Original Ranch Dressing. There are a lot of similarities between Cobb salad and Chef Salad, but here are some key differences:. Show full nutrition information.

There are 184 calories in 1 cup of Chef Salad. Chef Salad vs. Cobb Salad. Add to food log. 2 Tbsp, Hard Boiled Egg, Ham, extra lean, (5% fat), Cheddar or Colby Cheese, Low Fat and the other ingredients in this recipe. Chef Salads. Nutritionix App.
The meat for Chef Salad is sliced or diced cold meats, such as ham/turkey.

Track calories, carbs, fat, and 12 other key nutrients. Nutrition information for Chef Salad. Log Food. Serving Size : 1 Salad. Add one 4-ounce can diced green chili peppers, drained, and 1/4 cup sliced pitted ripe olives.

Percentages are based on a diet of 2000 calories a day. Omit eggs. 19 %22 gCarbs. Bicycling (10mph) Values estimated based on person weighing 140 lbs.

Lose weight by tracking your caloric intake quickly and easily. Calorie breakdown: 51% fat, 25% carbs, 23% protein.

Get full nutrition facts and other common serving sizes of Chef Salad including 1 oz and 100 g.