Maca is well known to be a natural “anabolic.” Anabolic foods contain compounds that are helpful in building muscle fiber.
The energy is great..and so is the extra "drive" :-). If you do that, Maca supports their healthy growth. Maca is a root which grows in the mountains of Peru at high altitudes of 7,000 to 11,000 feet, making it the highest altitude growing plant in the world. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself.
I found a thread on here where someone mentioned Maca so I started looking in to it. Current Rating: 4. libido, maca, maca benefits, maca health benefits, maca nutrition, Stress, The Maca Team, Weight Loss. Of course, it only works if you actually exercise the muscles you want to build. I take Maca Man from GNC (suggested dose of 2 per day). 2 years regular use behind and this is what I can tell you about the maca benefits. Current Rating: 4. Here is my experience on the benefits of Maca superfood. It makes a huge difference in the way I feel after 3pm. I started taking 1.5 g of Maca daily to increase my energy and libido. I work out twice a day (6am and 6:30pm) and I was struggling for engery when I first started it. Current Rating: 1.