The Idiot Proof Diet is an online diet based on the theory of shifting calorie types to lose weight.
PROGRAM: The diet sells itself on being “idiot-proof.” That is, people who sign up for the website don’t have to count calories, read labels or come up with meal plans. The answer is simple.
The Idiot proof Diet Menu is inside the Idiot Proof Diet Ebook.
The Idiot Proof Diet uses a technique called calorie shifting which works by manipulating protein calories and carb calories. Im sure you’re at this page because you want to see what a sample menu of the Idiot Proof Diet looks like.
By doing this, it is increasing your metabolism to not only burn more calories, but to burn fat tissue. Idiot Proof Diet Basics Initially the authors recommend that dieters write down the reasons why they want to lose weight as this will help to maintain motivation throughout the program. Im sure you’re at this page because you want to see what a sample menu of the Idiot Proof Diet looks like. The idiot proof diet is an amazing diet that comes with an online diet menu generator?
Idiot Proof Diet Generator Unfortunately, starting November 2018 the Idiot Proof Diet Generator is no longer supported.
The website relies on an “online diet generator” to automatically compute a “customized diet.” To start, dieters choose up to 30 foods from a list of 46 choices.
You're probably asking well what the heck is an online diet menu generator? You'll notice that some meals consist of just protein calories, while others consist of just carb calories and then there are others that have a mixture of protein and carb calories. This diet teaches you how to eat in order to trick your metabolism into burning more calories each and every day! Idiot Proof Diet Generator Menu Toggle; Diet Menu.
The best part about this diet is that you … The Idiot Proof Diet Read More »
There are three phases to the diet with the first being a two-week introductory phase which is very low carb and resembles the induction phase of the Atkins diet. The Idiot proof Diet Menu and the Diet Generator are inside the Idiot Proof Diet Ebook. It is a simple to use software program that provides the user with a calorie shifting menu based on the user's preferences and tastes. However with the Idiot Proof Diet Ebook you can shift calories and alternating between different types of foods each day.
Although we cannot give you an entire sample menu, we are going to give you a few days worth so you have an idea of how simple this diet menu is.
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