Most people have high blood sugar, which often leads to the assessment of type 2 diabetes. It contains 0.11 grams of fat and 0 mg of Cholesterol. Nutrition Facts For Cooked Kohlrabi - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. According to USDA's Nutrition Facts data for kohlrabi, one ounce of this relatively unknown cruciferous vegetable provides a whopping 29 percent of the Daily Value (DV) for vitamin C. By contrast, an equal-sized serving of red cabbage or fresh oranges provides 27% or … You have 29 calories from 100 grams of Cooked Kohlrabi, the 1% of your total daily needs. The nutritional value, nutrition facts and calories refer to a weight of 100 g kohlrabi (cooked). Add to Tracking Add to Compare Create Recipe Add to My Foods.

Kohlrabi, cooked, boiled, drained, with salt. 100 grams of Cooked Kohlrabi contain 6.69 grams of carbohydrates, the 2% of your total daily needs. Denn Kohlrabi ist nicht nur fast fettfrei, sondern auch mit 30 Kilokalorien pro 100 Gramm ein echtes Leichtgewicht. Salad Dressings For Diabetes Type 2. Nutritional values and the calories for food Kohlrabi, cooked therefore for guidance only.

Can't find it? Calorie breakdown: 3% fat, 77% carbs, 21% protein. Wir erklären, was Kohlrabi so beliebt macht. Kohlrabi gilt als typisch deutsches Gemüse und in vielerlei Hinsicht gesund. Kohlrabi Nutrition Information 3 RESULTS: Kohlrabi Vegetables and Vegetable Products (3) ... Kohlrabi, cooked, boiled, drained, without salt. Aber was genau ist Kohlrabi überhaupt und wie gesund ist das Gemüse wirklich? Enter your own food . Around The Web. Kohlrabi Nutrition Cooked. Add to Tracking Add to Compare Create Recipe Add to My Foods. Diabetes is one of the worst diseases that drastically hinder people’s health. Dass Kohlrabi gesund ist, ist unumstritten und wer eine Diät macht, kann bedenkenlos zu Kohlrabi greifen. Nutrients in Cooked Kohlrabi. In der heimischen Küche findet das Gemüse daher oft und in vielen Varianten Verwendung. Kohlrabi, raw . 100 grams of Cooked Kohlrabi contain 1.8 grams of protein, 0.11 grams of fat, 6.69 grams of carbohydrates, and 1.1 grams of fiber. Depending on environmental conditions and because of processing the information may vary. There are 48 calories in 1 cup of Cooked Kohlrabi (Fat Not Added in Cooking).