These delicious small pickled onions, in their tangy, piquant sauce, can be served with a variety of meat-based main dishes. Slaphakskeentjies is an old fashioned traditional South African salad recipe that stood the test of time. East African Mango and Cucumber Salad With fresh ingredients and a little spiciness this East Africa Mango Cucumber Salad is delicious on its own or as a side dish to complement grilled meats. 2.

Just look at all the pretty colors!

The salads and side dishes that South Africans enjoy are as authentic as any homegrown dish. Fresh exotic fruits such as mangoes, apricots, grapes, quince, peaches, pomegranates, and melons are mixed together in a fresh salad and can be topped with whipped cream. A typical fresh South African salad may include tomatoes, potatoes, green beans, cabbage, mealies (corn), and pumpkin.

These alternative salads will keep your body feeling fit (we also recommend exercising) and your palate convinced that salad can still be immensely awesome. I Love Cooking is online cooking website filled with scrumptious meals, revealing tips an recipes that make your mouth water. Spicy beef salad - a simple salt and pepper steak with a kick of chilli ginger over a bed of crunchy cucumbers. This is the real deal.

1. Try our numerous selection of snacks, desserts, breakfast, lunch or supper whether you are an old pro or a novice and let your tastebuds tingle.