Louise Hendon | February 10 Having a routine can be very satisfying and one of my favorite routines is having a cup of coffee or tea in the mornings (after my Ketogenic green smoothie).
You … Having bacteria inside the body is actually necessary for good health. Right after water, tea (both hot and iced tea) is a great option you can consume in abundance on keto.

Cauliflower Waffles With Roasted Tomatoes & Cheese These low-carb waffles will become a weekend staple in any house, taking the toasted sandwich to another level. A keto friendly gum, like every other consumable good, should be produced in the most hygienic environments. But, it can become a problem when bacteria like Streptococcus or E. coli invade your system.

In this Article, you can find 20 Astonishing Spearmint Tea Benefits. Some people prefer herbal teas over regular teas because they don’t want caffeine before bed.

Let it steep for about five minutes, strain and enjoy. 19 Health Benefits of Spearmint Tea 1. Spearmint tea is a common way to consume this pleasant-tasting herb, and it’s a great, easy way to reap its potential benefits. With its multifunctional properties and medicinal uses, spearmint tea is getting immensely popular around the world.

Best Keto Gum & Mints Let us take a look at some mints and chewing gums that tick all boxes for being keto-friendly. 30+ Revitalizing Keto Coffee and Tea Recipes. Keto Bounty Bars The ultimate coconut chocolate bar, one of the best low carb snacks you will try! Spearmint Tea Can Fight Bacterial Infections.

If you opt for the loose herb, you simply combine one teaspoon of the dried leaves with one cup of boiled water. Spearmint Tea.

You can find spearmint tea in bag form or you can buy it as a loose herb. If you are carb intolerant, pre-diabetic, overweight or always tired, these are the answer. Read on to learn more about the health benefits of spearmint tea and its key nutrient facts. Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women. What is

Spearmint Tea is one of the most invigorating types of tea highly beneficial for improving the immune system, soothing the digestive tract, improving dental health and etc. Some herbal tea blends will contain actual tea leaves, others will just contain a variety of herbs, which are still referred to as tea even thought they don’t come from the Camellia sinensis plant. Tea contains zero carbohydrates and has been connected to various health benefits for centuries, making it an excellent beverage choice on keto.

Generally speaking, unless it has actual tea leaves, there won’t be any caffeine.

Made without any … Spearmint tea experiment update (PCOS related) So I'm going on 3 weeks of the experiment (2 cups of spearmint tea/day with the hope of reducing hirsuitism/increasing hair growth along the hairline) and I've been pretty religious about it, minus a few days of travel where I just plain forgot...and this is what I've noticed so far: