My husband has been on a law carb diet since this past October and bless his soul he made through the holidays without falling off the wagon. I try to help him stay on track by preparing meals similar to this Low Carb Meatballs and Creamy Spinach and he can make several meals out of this.

In a medium bowl, mix the frozen chopped spinach, Italian-style seasoned bread crumbs, Parmesan cheese, butter, green onion, eggs, salt and pepper.

Saute garlic about one minute. Using half the ingredients and working in batches, heat olive oil in a large skillet over moderate heat. Eaten either as an appetizer or as a part or a complete meal, they will surprise even the finest palates. Ground Turkey Meatballs With Spinach and Parmesan Those simple and tasty meatballs really pack a punch on the nutrients side. Most of the vegetarian meatballs Alex and I have tried have a legume like chickpeas or lentils (like these vegetarian meatballs or these vegan ones ).

My husband has been on a law carb diet since this past October and bless his soul he made through the holidays without falling off the wagon. Spray a skillet with nonstick spray and fry balls just until browned, about 2-3 minutes. Shape the … These vegetarian spinach meatballs recipe is a fantastic example of healthy, whole food eating. Pour the marinara sauce into a baking dish. Mix all ingredients together thoroughly and shape into 30 balls. DIRECTIONS. Garlic Olive Oil Pasta with Meatballs and Spinach is a delicious pasta recipe without red sauce. They’re made with spinach and feta, and are unlike any other vegetarian meatballs I’ve tasted! I try to help him stay on track by preparing meals similar to this Low Carb Meatballs and Creamy Spinach and he can make several meals out of this. Serve up this filling and satisfying meal in less than 30 minutes! In a large bowl, stir together the ricotta, parmesan, spinach, onion powder, garlic powder, salt, black pepper, oregan, and basil until well combined. Scoop the ricotta mixture into the baking dish in heaping tablespoons. My daughter loves pasta, but she will rarely slurp up that pasta noodle if there’s red sauce on it.