Vitamin B Complex: These vitamins are necessary to help the body maintain appropriate metabolism, which in turn helps flush away odor-causing toxins. Zinc is one of those odd little minerals that your body doesn't notice until it is absent. More frequently, body odor is caused by a simple mineral deficiency. The vitamin converts carbohydrates to energy and helps you maintain a normal metabolism. Symptoms of deficiency in Vitamin B complex: Upset stomach, diarrhea, dementia, visual problems, hair loss, anemia, trouble sleeping, scaly/rash like skin, insomnia, lack of energy, acne, unpleasant body odor, memory loss, complications with digestion and absorption of food. ). Several vitamins and minerals can strongly affect both the concentration and aroma of body odor. Vitamins For Body Odor. Zinc is necessary for a strong immune system and healthy growth, and it stimulates the body to replicate DNA. Thiamine deficiency can result in a loss of hair and can cause nerve damage, fatigue and weakness. It is essential for skin, hair and nail health. Right off the top of my head, I hadn’t heard of any specific vitamins that would be effective against ‘Bromhidrosis’ (nerd-talk for B.O. Considering taking a vitamin or supplement to treat Body-Odor? Severe thiamine deficiency can also lead to brain damage. No one is certain how zinc and magnesium work, but a daily dose of an over the counter strength seems to … Below is a list of common natural remedies used to treat or reduce the symptoms of Body-Odor… Many people who suffer from chronic body odor have found that magnesium and zinc supplements give them total relief. Alcoholism is a common cause of thiamine deficiency." Lot of people have been asking me recently if there are any special Vitamins for Body Odor. It can affect the way you do things, the way you interact with others and the way you handle relationships. Having bad breath is an embarrassing experience. How to Take Zinc to Treat Body Odor. Five Vitamins That May Help Treat Bad Breath. Right Vitamins for Body Odor.