: Calorie Breakdown: 10% fat, 75% carbs, 15% prot. You'd need to walk 29 minutes to burn 103 calories. Estimate calories in Pumpernickel Bread 2 Slices and other nutrition facts. 30 calories. Whole-wheat bread, 30 calories. Log food: Wasa Sourdough Crispbread.

Other Popular Results; 2 Slices Rye Bread. 1 slice (12g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Beefsteak.

Beefsteak. Minutes of Cycling. Tops - Spelt & Rye Bread Visit our site for complete nutrition facts for this item and 185,000+ other foods. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals.

129 calories.

9. A slice of wheat bread has 69 calories and a slice of white bread has 79 calories. Calories in Bread Sandwich Dilemma: Which Bread to Choose? 100 calories. 13. 90 calories. 2 slices (37g) Nutrition Facts. Other Popular Results; 2 Slices Rye Bread. 2 Slices. 0 %--Fat. 100 calories. There are 106 calories in 2 regular slices of Reduced Calorie High Fiber Rye Bread. Get full nutrition facts for other Burgen products and all your other favorite brands. Calories in Rye Bread Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Rye Bread Slice. For example, two slices of white bread equal 138 calories, while the same amount of rye bread contains 135 calories, and multi-grain bread 130 calories. Log food: S. Rosen's Rye Bread 7/16" Slice. 129 calories. 86 %31 gCarbs. 90 calories. 1 slice (32g) Nutrition Facts. ... S. Rosen's Thin-Sliced Plain Rye Bread. Log food: S. Rosen's Rye Bread 7/16" Slice. Estimate calories in 2 Slices Light Rye Bread and other nutrition facts.

1 slice (12g) Nutrition Facts. 2 Slices. Generic. Bread Bread - 2 Slices Light Rye Bread. 1 slice (32g) Nutrition Facts. ... S. Rosen's Thin-Sliced Plain Rye Bread. Rye Bread (2 Slices) Jason's Deli-2 Slices of Rye Bread Toasted With Margarine. Cereal, shredded wheat, ½ C. (1 Bread/Starch) Orange juice, ¾ C. Coffee, regular, 1 C. ( 1 ⁄ 8 Milk) Breakfast Total. Publix Rye Bread.

2 Slices Light Rye Bread. 1 slice (28g) Nutrition Facts. Calorie Goal 1,860 cal. Rye Bread Calories and Nutrition per Serving (1 Serving=1 Slice/25g) Log Food. There are 110 calories in a 2 slices serving of Coast to Coast Winnipeg Style Rye Bread. Nutritional Target Map. 9. There are 166 calories in 2 slices of Rye Bread. There are 198 calories in a 2 slices serving of Bakers Life Light Rye Bread. Russian Rye Bread Breadsmith 1 serving 110.0 calories 21.0 grams carbs 1.0 grams fat 4.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 110.0 mg sodium 2.0 grams sugar 0 grams trans fat How does this food fit into your daily goals? 33. There are 130 calories in a 2 slices serving of Dempster's Rye Bread.

Roast beef sandwich. 140 Cal. Minutes of Running. Minutes of Cycling. Calories in Rye Bread Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Rye Bread Slice. #N#Traditional American Cuisine: 1,600 Calories.

Bread. the weight of two slices of rye bread is 50g. There are 249 calories in a 100g serving of Burgen Rye Bread. 14 %5 gProtein. Log food: Beefsteak Soft Rye Bread. 33. Log food: Wasa Sourdough Crispbread.