Drinking Orange Juice During Pregnancy. See More: Eating sugarcane during pregnancy.

Good source of vitamin C, which protects the immune system and is vital during pregnancy. I also have a juicer/food processor at home and love making apple/carrot, orange/carrot and orange/ginger juice.

You can have up to two glasses of orange juice daily.

Fresh juice provides concentrated nutrients for you and your unborn baby without adding the excess calories often found in store-bought juices. #6 Apple Juice. I've been doing it for years.

Consuming orange juice during pregnancy: Freshly extracted orange juice without any additives or preservatives is a great addition to the meal during pregnancy, and one can drink up to 2 glasses of orange juice every day. I looked it up and pasteurization wasn't developed until the 19th century. Is unpasteurized juice safe during pregnancy? Best source of folate, which prevents birth defects and is important during the first trimester. Consuming fruit juices during pregnancy is considered important and it Pomegranate juice contains high amounts of fibre, Vitamin C and Vitamin K. This helps prevent constipation, which is common during pregnancy, and also allows your body to absorb more iron. Section 6.

How to Juice While You're Pregnant. Remove the pomegranate pearls and put them in a blender. It also keeps you hydrated and aids in the baby’s mental development. Orange juice is rich in calcium, and hence it aids in strengthening the bones.

By: Rose Erickson 13 June, 2017.

Pregnancy is one of the most joyful as well as critical phases of a woman’s life. It is crucial to be physically and mentally healthy during this phase in order to promote healthy fetal growth. According to the American Pregnancy Association, the concern with consuming herbal teas during pregnancy is the lack of research available on how most herbs affect a developing fetus. Drink orange juice with iron-rich fodds to increase absorption of the minerals. One should consume wholesome foods that include fruits and vegetables. Pasteurized orange juice without any additives and preservatives is a great option to include in daily pregnancy diet. Even a seemingly healthy glass of fresh-squeezed juice at the farmers market or a friend’s pool party can pose a threat if the fruits or veggies weren’t washed properly.

Juicing is an effective way to consume more vitamins and minerals to fill in any nutritional gaps during pregnancy.

I have fresh fruit smoothies from Jamba Juice at least once a week and can't possibly imagine how that would be bad.

- Find out which juice is okay to drink during pregnancy and which isn't.

Being a rich source of calcium, pasteurized orange juice can help strengthen your