Full nutritional breakdown of the calories in Turkey and American Cheese Sandwich based on the calories and nutrition in each ingredient, including White Bread, Kraft miracle whip regular, Kraft Free American Cheese Singles, Oscar Mayer Turkey Breast, 2 oz and the other ingredients in this recipe. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. You'd need to walk 178 minutes to burn 640 calories. 1 grilled cheese sandwich served in a restaurant may contain approximately 291 calories. Thus, a standard tuna sandwich on white contains 476 calories, while a whole-wheat tuna sandwich has 490 calories. You'd need to walk 125 minutes to burn 450 calories. Full nutritional breakdown of the calories in Cheddare Cheese & Tomato,Toast White Bread - Sandwich based on the calories and nutrition in each ingredient, including Cheedar Cheese, Bread White Slice Toasted, Cherry Tomatoes, Fresh, 1 Tomato and the other ingredients in this recipe. There are 450 calories in 1 sandwich of Panera Bread Kid's Grilled Cheese Sandwich on White Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 640 calories in 1 sandwich of Panera Bread Classic Grilled Cheese Sandwich on Classic White Bread. Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. 100 grams 1 ounce (28g) Entire Recipe (82g) Recipe Ingredients Qty x Measure click on name for nutrient facts. Kid's Turkey & Cheese Sandwich on White Bread Jason's Deli 1 sandwich 400 calories 49 grams carbs 12 grams fat 25 grams protein 2 grams fiber 55 mg cholesterol 4 grams saturated fat 1400 mg sodium 9 grams sugar 0 grams trans fat

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1.0 x 2 tbsp (32g) … Bread, white, commercially prepared (includes soft bread crumbs) 2.0 x 1 slice (25g) Peanut butter, smooth style, with salt. Lose weight by tracking your caloric intake quickly and easily.

Two slices of white bread increases the meal's caloric count by 148 calories; if you'd rather use whole-wheat bread, two slices equal 162 calories.