However, some studies claim the hot drink is good for you. If you want to get the most from your cup of tea, drink it hot. More than two billion people in the world drink tea.

As long as these foods aren't the only source of calcium in your diet, this isn't likely to be an issue in terms of your bone health. glass cracks because of temperature difference. As we learn more about tea, it’s important to stay up to date on tea side effects. At first glance sun tea appears to be a viable and healthy drink harnessing the energy of the sun to produce a zero-calorie drink that one would presume contains all the benefits of tea. When you add sugar to your iced tea, you are actually undoing any of the potential health benefits it has and you may as well be drinking a glass of water with some sugar in it.

Regularly consuming soda isn’t good for your health because of the often incredible amounts of sugar in it—in fact, some guidelines suggest that soda contains so much sugar that drinking it should really only be limited to special occasions, if ever. Check out more tips, expert opinion and fun times at … Do you drink tea regularly?

I hope you enjoyed learning about these possible bad side effects of tea on your health.

If a tea is said to regulate your period, you should cross it from your list for now. Here are 10 health benefits of black tea… Recent reports suggest that tea can cause brittle bones – but you'll probably be safe if you drink less than a gallon a day. Sugar is a major contributing factor … Some teas, like parsley tea, may stimulate the uterus. because of temperature difference. Brew bag tea for less time than leaves to get less noxious metals, and hold off on adding lemon to your tea until it's done brewing and you've removed the leaves or bag. So brew up a batch of the good stuff — hot or cold — and enjoy. Some herbal teas have no caffeine at all. As we learn more about tea, it’s important to stay up to date on tea side effects. It’s a question pondered by some people who have switched from soda to iced tea. By placing loose or bagged tea … You can pour boiling water over a tea bag or loose-leaf tea (black or green), allow it to steep for about 5 minutes, and let it cool. If you like tea, you probably drink it for pleasure, not for its health benefits. Greatist is the fastest-growing fitness, health and happiness start-up. I hope you enjoyed learning about these possible bad side effects of tea on your health. First published on … The Dangers of Sun Tea. The Taste . Not all herbal teas are safe for you and your little one! After water, tea is the most commonly consumed beverage worldwide.

Bad News!

Drinking more than four cups of tea a day can increase women’s risk of developing rheumatoid arthritis, research has found.

In fact, some studies show that cold-brewed tea is healthier for you than tea brewed through other methods! These free radicals cause damage throughout the body including cancer. And the best part; It’s simple!

But if those calcium/oxalate crystals accumulate in your kidneys, it can cause kidney stones , inflammation, and even kidney failure. But don’t be fooled. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Tea is famous for its antioxidant properties, but the amount that actually make it into your body may depend on how hot you brew it — and what kind of tea you … If you are oh so proud of yourself for giving up your favorite soda and switching to tea, but you add a cup of sugar to every glass; you should probably curb your celebration. Good News! Is unsweetened iced tea good for you? Cold brewing your daily detox tea won’t stop you from burning fat or increase your appetite. Mon 1 Apr 2013 02.00 EDT. So stay on the safe side. However, “unsweetened” doesn’t mean that it has to be completely devoid of sugar—you can add a bit, but no more than a teaspoon. Is iced tea good for you? have you ever tried to pour hot water/ tea in glass in winter? everything cold we took is not good. Continued Can you get black tea naturally from foods? Be careful moms and moms-to-be! You may choose to warm up the cold tea by adding very hot water or warming up the cup with a hot water bath.