Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients. This Mediterranean Tuna Salad is loaded with incredible flavor from the freshest ingredients – red bell pepper, cucumber, red onion, garlic, olives, chickpeas, lemon juice, and parsley.

Mediterranean Pasta Salad, out of all the pasta salads a home chef can have in their recipe box, is one of the best to wow a crowd!Cucumbers, tomatoes, olives, and feta cheese are mixed with rotini and drizzled with homemade Greek dressing to create this colorful and appetizing pasta salad! Top each with the tuna salad. Give it a Mediterranean spin with chickpeas, cucumber, and Kalamata olives—or add a little sweetness with sliced grapes. Add salad greens; toss to coat. Kosher, Mediterranean diet, low carb, gluten free. 1/2 stalk celery, minced. No mayo, no problem. Combine the remaining 1/4 cup lemon juice, 2 tablespoons oil and salt in a large bowl. Learn to make herby, delicious, flavorful and low cholesterol tuna salad.

Divide the greens among 4 plates. Season with pepper. 5 oz olive oil packed tuna, drained (if you're watching your fat intake, use water-packed tuna) 1 tbsp fresh chopped basil. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Recent recipes grilled tuna with mediterranean sauce mince tagliatele beets and brussels sprouts salad in a jar chef john's baked mushroom risotto cucumber, mint & feta salad zigeunersalat or gypsy salad upsidedown hazelnut banana cake grilled salmon paella packets brandy sauce wine glaze printer friendly herbed roasted sweet potatoes | myrecipes blackberry fruit dumpling 1 finely chopped scallion - green part only (optional) No mayonnaise. Combine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. The freshly squeezed lemon juice & lemon zest add so much flavor to the salad.