Get full nutrition facts and other common serving sizes of Potato including 1 oz and 100 g. 1 Serving Medium Fried Potatoes. "One medium potato contains 70 percent of your daily recommended vitamin C, 30 percent of your daily recommended Vitamin B-6, and 25 percent of your daily recommended potassium." If you want to know potato nutrition, just look below. potato baked-potato-medium nutrition facts and nutritional information. Most of those calories come from fat (52%) and carbohydrates (44%). HOME / Vegetables / Potatoes How many calories in Potato nutrition: 1 small potato (flesh and skin, raw) One small potato… Potato contains minerals, vitamins and phytochemicals that benefit our health and ward off disease (such as heart disease, diabetes and obesity). Find calories, carbs, and nutritional contents for potato baked-potato-medium and over 2,000,000 other foods at MyFitnessPal.com. There are 347 calories in 2 medium Potatoes. Calories from Fat 151. Fried Potatoes. Get full nutrition facts and other common serving sizes of Potato including 1 oz and 100 g. Get nutrition facts in common serving sizes of Potatoes: 100g 1 half cup 1 potato large 1 potato medium 1 potato small.



Trans Fat 0.1 g grams. Nutrition Facts.

Taco John's Medium Potato Olés® Calories There are 670 calories in a Medium Potato Olés® from Taco John's. Polyunsaturated Fat 6.2 g grams.

There are 174 calories in 1 medium Potato. Calories 356 % Daily Value * 26% Total Fat 17 g grams. 14% Saturated Fat 2.7 g grams. Serving Size: serving (114 g grams) Amount Per Serving. 0% Cholesterol 0 mg milligrams. Monounsaturated Fat 6.8 g grams. 10% Sodium 239 mg milligrams. Woah.