When you mention the word “keto”, not many people think of fish and vegetables, but both fish and vegetables are, in my opinion, an essential part of any healthy, well-rounded diet.
Form them firmly by hand into nice even patties about 3/4 inch thick. It’s delicious, requires minimal chopping, and is ready in just 5 minutes. This macronutrient ratio makes it a perfectly keto-friendly snack or meal. Good health mayonnaise, such as Primal Kitchen Avocado Oil mayo, helps make the tuna burgers moist and delicious. As you can see above, tuna is an excellent source of protein, an okay source of fat, and hardly a source of carbohydrates at all. Keto Tuna Cakes Ingredients.
They shouldn’t be more than 3 to 4 inches in diameter. 2 – 5 oz cans of tuna packed in water 2 eggs 1/2 cup shredded cheese 4 oz pork rinds, ground up into crumbs 2 tbs Pico de Gallo (basically its chopped onion, tomato and a little jalapeño) Keto Tuna Cakes Instructions This keto tuna salad recipe is one of the easiest keto recipes there is. Use a low carb binder such as almond flour or coconut flour, to help the patties hold their shape. Grab the printable version of the Keto Tuna Cakes recipe at the very bottom of this post.
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Form them firmly by hand into nice even patties about 3/4 inch thick. It’s delicious, requires minimal chopping, and is ready in just 5 minutes. This macronutrient ratio makes it a perfectly keto-friendly snack or meal. Good health mayonnaise, such as Primal Kitchen Avocado Oil mayo, helps make the tuna burgers moist and delicious. As you can see above, tuna is an excellent source of protein, an okay source of fat, and hardly a source of carbohydrates at all. Keto Tuna Cakes Ingredients.
They shouldn’t be more than 3 to 4 inches in diameter. 2 – 5 oz cans of tuna packed in water 2 eggs 1/2 cup shredded cheese 4 oz pork rinds, ground up into crumbs 2 tbs Pico de Gallo (basically its chopped onion, tomato and a little jalapeño) Keto Tuna Cakes Instructions This keto tuna salad recipe is one of the easiest keto recipes there is. Use a low carb binder such as almond flour or coconut flour, to help the patties hold their shape. Grab the printable version of the Keto Tuna Cakes recipe at the very bottom of this post.
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