For an easy meatless option, this Vegan Spaghetti and Meatballs is amazing and kid-friendly. After 15 minutes, remove from refrigerator and form mixture into meatballs, placing the meatballs directly onto a large skillet. For more quinoa meatball ideas, don’t miss these Turkey Quinoa Meatballs. Stir quinoa, almond/coconut flour, oregano, and half the buffalo sauce together with the cauliflower and then place the bowl in the refrigerator for 10-15 minutes, allowing everything to cool off a bit. Cut cauliflower into florets and measure out 2 cups (220g). Stir quinoa, breadcrumbs, oregano, and HALF of the buffalo sauce together with the cauliflower and then place the bowl in the refrigerator for 10-15 minutes, allowing everything to cool off a bit. 6. Drain and set aside. These Healthy Beef and Quinoa Meatballs are loved by kids and adults alike! 5. Quinoa Meatball Recipe. Add to a small pot and cover with water. They can easily be made ahead, making them a great weeknight dinner. Bring to a boil for 5 minutes, until cauliflower is soft. Stir quinoa, breadcrumbs, oregano, and HALF of the buffalo sauce together with the cauliflower and then place the bowl in the refrigerator for 10-15 minutes, allowing everything to cool off a bit.

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