Polyunsaturated Fat 0 g grams. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Radishes contain 4 grams of carbohydrates, 1.9 grams of fiber, and 0.8 grams of protein. 0% Cholesterol 0 mg milligrams. Nutrition Facts. 1. Calories from Fat 0. 7 Fun Facts About Radishes.
Trans Fat 0 g grams. 0% Saturated Fat 0 g grams. So, what are the radish nutrition facts? By Ana Ferrer. Monounsaturated Fat 0 g grams.
Calories 0.7 % Daily Value * 0% Total Fat 0 g grams. History of Radishes. From the WebMD Archives . 0% Potassium 10 mg … 0% Sodium 1.8 mg milligrams. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Radish, also recognized as daikon in Asia, is notably very low-calorie root vegetable, holding just 16 calories per 100 g. Nevertheless, this favorite veggie indeed is an excellent source of antioxidants, minerals, vitamins and dietary fiber. Serving Size: medium (3/4" to 1" dia) (4.5 g grams) Amount Per Serving. Nutrition facts and Information for Radishes, raw. Radish.
From a micronutrient perspective, one cup of radishes contains 29% of the recommended daily amount of required vitamin C.