This lemon smoothie is filled with health benefits. Lemon juice can be found in a variety of products, including mayonnaise, hummus and smoothies. The fiber in lemon, lime, orange and grapefruit “scrubs” your intestines and supports colon function (one of your body’s most important detox organs). Lemony-Lemon Smoothie. You only need five ingredients to make this super easy smoothie: fresh lemon juice, Greek yogurt, agave or honey, milk, and ice. Warning The acids in fresh lemons can be damaging to your teeth because they cause the enamel on the surface to wear away, … Packed full of flavor, lemons are considered staple ingredients in many cuisines, making the lemon one of the most popular fruits in the world.

OR If you do not have one, or your lemon has lots of bitter white pith in it’s peel (yucky tasting), zest the lemon instead and add the seeded pulp or just the lemon juice. ... Zest of one whole lemon grated; 1/8 tsp ground turmeric; Instructions.
If you eat a Standard American Diet or simply want a better body pH, then you should be drinking this lemon pineapple smoothie at least 3-4 times per week (preferably in the morning).. A large amount of the foods people consume nowadays keep their body in a chronic acidic state. The anti-inflammatory properties in ginger and turmeric can help with pain in the joints or sore muscles.

Take advantage of the whole lemon and don’t just juice and toss! This smoothie has been one of my long time favourites and for good reason, it tastes like one of my favourite desserts…lemon meringue pie, but has none of the refined sugars, flour, or other not-so-healthy ingredients and instead is loaded with fresh lemon, frozen fruits, fresh ginger and creamy coconut milk. A high powered blender will be necessary to pulverize the whole lemon. Another of Deborah’s recipes, this creamy lemon smoothie, is a hit with my kids, Ben, and my parents. It’s simple and it tastes great. And each serving is less than 100 calories! It is undeniably refreshing and so simple to make.

Add chopped lemon segments to a fruit salad or use the juice of a whole lemon in a marinade recipe. Bacteria, viruses and other pathogens thrive in bodies that remain in an acidic …

I have used it for various areas of health with excellent results (including and not limited only to digestion and digestive system function). This green smoothie combines the sour flavor of lemon-lime with the sweetness of banana and orange for a delicious blend.

Using a high powered blender for this whole lemon smoothie: I use my BlendTec for this smoothie. These components fight against present cancerous cells in the body. The Whole Lemon Drink is a recipe that was shared with me by my esteemed colleague and author, Peter De Ruyter. Lemon peels contain salvestrol Q40 and limonene, which have been shown to prevent and treat cancer. Honey adds not only a bit of sweetness to the smoothie but is a natural energy booster.