This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories: 308 Fat: 17.86 grams Carbs: 32.32 grams Proteins: 4.67 grams The number of calories in a Samosa filled with fried potatoes and peas is 308 which is quite high.

A medium-sized potato Samosa contains roughly 25 to 30 grams of carbs and will likely spike your blood sugar levels more than eating bread. Sodium content of a Samosa is round about 115 milligrams. Learn about the number of calories and nutritional and diet information for Tesco Mini Vegetable Samosa. Calorie information: 1 pc of traditional deep fried samosa has 252 calories. For example, it may be a meat samosa with spices or a vegetable samosa with spices. Chicken Samosa Appetizers and Sides - Wegmans 2 pc 170.0 calories 30.0 grams carbs 2.0 grams fat 7 grams protein 1.0 grams fiber 40.0 mg cholesterol 1.0 grams saturated fat 130.0 mg sodium 0 grams sugar 0 grams trans fat Dhokla, a traditional Gujarati delicacy, is prepared by mixing grounded and soaked chickpeas flour. The fiber content in the carbohydrate is very low and close to zero grams. Total carbohydrate comes around to be 11% and protein comes around to be 32%. Onion Bhaji. Considering that a Samosa weighs 43 grams then there are 200 calories present out of which 144 calories are calories from fat. Comprehensive nutrition resource for Tesco Mini Vegetable Samosa. Yes! Description: This is a spicy Indian snack that is composed of a core, which resembles potato fritters with numerous varieties.
1 cup Butter 1 small Onions 1 medium (approx 2-3/4" long, 2-1/2" dia) Green bell pepper 4 can (12 oz) yields Corn 16 tbsp chopped Chives 17 slice (1 oz) Cheddar cheese 35 … About 200-400 calories It depends on the size of the samosa and the ingredients used. A samosa made with butter-based pastry, stuffed with potatoes and fried in oil, will be higher in fat, carbohydrates and calories than a samosa made with thin phyllo dough or wonton wrappers filled with low-calorie peas and carrots and baked in the oven. In a Vegetable Samosa ( 1 Each (43g) ) there are about 190 calories out of which 144 calories come from fat. Calories in indian samosa (potato filled) calories and nutrition. This is the overall calorie while the calorie from fat is 168. The fact that they are called ‘small’ does not mean their calorie content is ‘little’. The total fat content of 1 Each (43g) Vegetable Samosa is 16 g. Within the fat content, a Vegetable Samosa contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Try filling your samosas with chicken and spinach instead as this filling is lower in carbs. These small chops are served together in a small serving to include spring rolls, samosa, mini puff puff, mini doughnuts,sausage rolls, etc . Approximate Calorie Content: About 438 to 557 kcal per small bowl, depending on the amount of butter used; 12. Or you may want to use spicy minced beef and onions, another great low carb filling choice, (See the low carb recipe included later in this article). Dhokla .


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