2 tbsp coconut flour. Pretty much anything that involves gravy. If you are a meat and potato lover, Shepherd’s Pie has to be one of the very best casserole dishes. In serious need of some good old comfort foods. Keyword: cauliflower shepherd's pie, keto shepherd's pie. Calories: 382 kcal. Probably my favorite comfort of all time … The ground beef filling is cooked in the same skillet used for baking the pie, making assembly (and cleanup) a breeze. In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. 2 lbs ground lamb. Replies. This post was sponsored by Cholula® Hot Sauce. Looking for shepherds pie recipes! Cauliflower Shepherd’s Pie is essentially a dog pile of … Didn’t tell my husband it was cauliflower until his third helping (he seems to think he doesn’t like it). This Mashed Cauliflower Shepherd’s Pie is the ultimate low carb comfort food! Shepherd’s Pie with Mashed Cauliflower by The Sophisticated Caveman. September 30, 2016 6:39PM. Cozy and healthy comfort food like lazy cabbage rolls and chicken pot pie are often the answer to a “bad day”. Alishia6606 Member Posts: 140 Member Member Posts: 140 Member. Source: EatingWell.com, January 2020. I used the 3 quart casserole dish and wish I used the 2, it ended up really thin, but excellent all the same. Traditional shepherd's pie with lamb gets a low carb makeover using mashed cauliflower and cheddar cheese. 1/4 cup chopped onion. 2 cloves garlic minced. Shepherds pie is what sounds the best to me right now, but want a healthy good tasting recipe. This was excellent. in Recipes. Cuisine: American. As soon as the weather turns chilly, I start craving those warm, hearty comfort foods: the soups, the stews, the roasts. It uses ground beef and a few other simple ingredients and is topped with cheese and a creamy and delicious cauliflower mash. … Course: Main Course. xaryo Member Posts: 104 … Healthy Shepherd’s Pie . Jump to Recipe Print Recipe. Cauliflower Shepherd’s Pie is a healthy Shepherd’s pie with cauliflower mash broiled with cheese on top, and filled with ground turkey, corn, peas and chickpeas.
True keto comfort food!

0. It’s almost like clockwork. 85 Responses to “Shepherd’s Pie with Cauliflower Topping (GAPS, Paleo, Grain-Free, Dairy-Free Option)” Kate says: October 13, 2013 at 12:27 pm.
Anyone have any?