Check our desserts with olive oil, … Puff Pastry Tarts taste amazing and are a great way to expose children to a range of vegetables.

Coconut Almond Pastry Pie Crust Here’s the perfect choice if you’re looking for a sweet pie crust. Puff or flaky pastries, used in meat pies, have double that quantity of fat – and it’s not usually heart-friendly fat.

I'd also like not to use saturated type fats, and also to have a lower fat content, too. It never works very well to substitute a primary ingredient in a recipe. This coconut almond pastry from Sweet As Honey , is rich, crumbly and moreish.

It's expensive, and hard to find, though. A flexible recipe that is easy to adapt to suit taste or to the ingredients you have available. Or try another recipe. You will wonder why you didn’t do it sooner! Filo pastry has a huge health advantage because there is no fat in the mix. Are there alternatives to using hardened/saturated fats and still making a crumbly/flaky/chewy tasty pastry type thing? I want to try and make some pies or pasties, but without using shop bought pastry (hydrogenated oils). Puff pastry is healthy. If the recipe you're using calls for puff pastry, then the flavor and texture of the puff pastry is going to be a big part of the dish. Having a napoleon for dessert at every meal, or eating beef wellington three times a week isn’t necessarily the best diet for you, but there’s nothing inherently unhealthy about puff pastry. Unfortunately I kept putting it off andContinue Reading. See more ideas about Puff pastry recipes, Food recipes and Cooking recipes. Puff pastry, which requires layers of fat lamination between sheets of dough, will require a firmer vegan butter – the likes of which are seldom found in UK supermarkets, and sometimes best sought from your local independent vegan shop.

Stay safe and healthy. Dec 28, 2019 - Explore lanna0893's board "Puff pastry appetizers" on Pinterest. By rolling the dough about 1/4 inch thick before folding it and rolling it again, you create flaky, tender layers within the dough that will puff up while it cooks.

Homemade Puff Pastry I have been dying to make puff pastry for years, since the first time I saw my sister-in-law make it. This week must be ‘how to’ week, since we started it off with how to make a flax egg, and now we’re moving onto vegan puff pastry!.

Thread starter Xanadu; Start date Aug 14, 2007; X. Xanadu Masterful but awkward. Pies - healthy replacement for pastry. Whole wheat puff pastry. And I do enjoy the occasional treat of pie and mash, but I want to make a pie style dish that doesn't involve normal shortcrust/puff pastry. I’ve done a few of these ‘how to’ posts in the past, one was on making the best cashew cream frosting and the other was all about that amazing vegan chickpea meringue that has been floating around the internet.

It is made solely from flour and water. Using filo pastry instead of regular pastry will slash up to 30 grams of fat per serve, for example. The good news is it's easy to make a healthier pie with half the fat and energy just by making some simple swaps. Try using piecrust -- either premade or homemade -- in place of puff pastry to top top pot pies or to make tarts and turnovers.