This post is sponsored by Simple Mills. I used dill seed because I had no fresh dill. I’ve always loved a good smoked salmon dip but up until recently had never actually made it myself. This 4-ingredient smoked salmon dip is so easy to make, loaded with flavor and provides a ton of protein. Smoked salmon and avocado are a classic spring roll combination for an easy healthy lunch to pack for work--or whip some up for a light party appetizer. Dairy free options available. Not only is it delicious, but it is really healthy and super easy to make. Other flavors are often infused into the salmon during the brining. You will learn how to make this salmon dip recipe with cream cheese, yogurt, lemon, and dill in under 5 minutes! Health benefits. Smoked Salmon Dip is an easy appetizer for Christmas, New Year’s, or any other holiday party that only requires a few simple ingredients and can easily be made dairy-free, low-carb, and keto diet friendly. Fresh smoked salmon combine with a combination of low fat cream cheese AND low fat Greek yogurt for a creamy texture and taste. Insert my Healthy Smoked Salmon Dip. Now that I have, it is definitely going to become my go-to dip when entertaining. Lox is often advertised as smoked salmon, but really it is made only from the fatty belly meat of the salmon. Hot smoked salmon is usually purchased a large fillet. Salmon – We used canned salmon because it’s what we had around the house, but you’re welcome to use leftover salmon from last nights dinner, or any other cooked salmon you like.
Hot smoked salmon is prepared at more than 120F after being brined in salt water. Serve with crackers and veggies as an appetizer or pack it up for a work lunch!
Salmon and Asparagus Wraps This low fat sandwich recipe is made with heart healthy salmon and high fiber whole wheat tortillas. Serve it with a seafood platter to really WOW your guests. I also added more lemon juice after tasting, as well as some cracked black pepper. It is a super yummy creation with just a few fresh ingredients. Paleo-friendly, dairy-free, gluten-free and grain-free. Smoked Salmon Dip Smoked Salmon Dip Ingredients. If you use a lox style salmon in your smoked salmon dip you may want to add less of the wet ingredients because there is a lot of moisture in lox already.
I cut the salmon into smaller pieces than in the picture so that each dip of a mini carrot would grab some of the salmon flavor and texture. This 5 minute smoked salmon dip makes a great appetizer for your next holiday or celebration.
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