Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Egg Salad is shown below. To make the boiled eggs, place the eggs in a saucepan and cover with COLD water. View other nutritional values (such as Calories or Fats) using the filter below: Drain and cover with cold water to stop them from cooking further. Calories, fat, protein, and carbohydrate values for for Egg Salad and other related foods.

One whole egg contains about 4.8 grams of fat, half of which is saturated fat. The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has about 4 grams of carbohydrate. Calories per Ingredient. Instructions. Calories in egg salad on a bialy (nutritional info from manhattan bagel for egg salad on a bagel) *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 86% fat, 2% carbs, 12% protein. Your daily values may be higher or lower depending on your calorie needs.

DIRECTIONS. Simple homemade versions pack about 220 total calories per 1/2-cup serving. Calories per serving of Egg Salad Sandwich. How Many Calories are in Egg Salad?

Cholesterol 0.0 mg. Potassium 0.0 mg. Total Carbohydrate 0.0 g. Dietary Fiber 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Report as containing personal information. A half cup of egg salad contains 111 calories or 90 calories if made with low-calorie mayonnaise. An egg salad sandwich made with a half cup of egg salad and two slices of whole grain bread contains 28 grams of carbs. Combine them with the mayonnaise, lemon juice, celery, salt, and pepper in a bowl. How Many Calories are in Egg Salad? An egg salad sandwich made with a half cup of egg salad and two slices of whole grain bread contains 28 grams of carbs. A half cup of egg salad contains 111 calories or 90 calories if made with low-calorie mayonnaise. There are 706 calories in 1 cup of Egg Salad. Saturated Fat 4.8 g Polyunsaturated Fat 1.4 g Monounsaturated Fat 4.1 g Cholesterol 429.0 mg Sodium 284.5 mg Potassium 139.2 mg Total Carbohydrate 4.8 g Dietary Fiber 0.3 g *Percent Daily Values are based on a 2,000 calorie diet. Calories, fat, protein, and carbohydrate values for for Egg Salad and other related foods. Dice the eggs and onion. Classic egg-salad recipes combine eggs and mayonnaise with a little lemon juice, celery and chopped onion. Carbs in Egg Salad The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has about 4 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Egg Salad is shown below. Calorie breakdown: 86% fat, 2% carbs, 12% protein. Turn the heat on and once the water begins to boil, let them boil for 7 minutes. 137 calories of Egg, fresh, whole, raw, (1.90 large) 120 calories of Nature's Own 100% Whole Wheat Bread, 20 oz. Egg salad contains about 19 grams of fat per 1/2-cup serving; both eggs and mayonnaise contribute to its overall fat content. Once cool, peel and chop the eggs into small pieces. If made with low-calorie mayonnaise, the calorie total decreases by about 40 per serving. Calories, fat, protein, and carbohydrate values for for Egg Salad and other related foods. Your daily values may be higher or lower depending on your calorie needs.

Tim Horton'S Egg Salad Sandwich (regular Size, Whole Wheat Bun, Egg Salad And Lettuce) (1 serving) Calories: 360 , Fat: 13g , Carbs: 45g , Protein: 16g Show full nutrition information Full nutritional breakdown of the calories in Egg Salad Sandwich based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, Kraft Fat Free Miracle Whip Dressing, Onions, raw and the other ingredients in … Calories, fat, protein, and carbohydrate values for for Egg Salad and other related foods.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 706 calories in 1 cup of Egg Salad. Report as containing personal information.

Serve on top of lettuce either alone or in a sandwich by rolling it up in the lettuce leaves.