Cut 2-3 pieces of fresh okra after removing the head and tail part.
Poke the pods with a fork on opposite sides or split them in half. Drinking “okra water” is a popular new method of using okra. Allow okra to sit in water overnight.
Soak the okra pods overnight and, in the morning, remove them and enjoy some okra water. You can also thinly slice the okra pods which will make the water taste slightly bitter. Clip off both ends of the pods. Place the pods into a glass and cover them with clean, room-temperature water. Thoroughly wash 4 medium size okra pods. How To Make Okra Water? But, doing this will allow the water to extract even more of okra’s beneficial compounds.
Here’s how to prepare it: Advertisement. All you need are three to five okra pods and a glass of water. Drink it about 30 minutes before breakfast. Put it in a glass of water and let it stand overnight.
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Poke the pods with a fork on opposite sides or split them in half. Drinking “okra water” is a popular new method of using okra. Allow okra to sit in water overnight.
Soak the okra pods overnight and, in the morning, remove them and enjoy some okra water. You can also thinly slice the okra pods which will make the water taste slightly bitter. Clip off both ends of the pods. Place the pods into a glass and cover them with clean, room-temperature water. Thoroughly wash 4 medium size okra pods. How To Make Okra Water? But, doing this will allow the water to extract even more of okra’s beneficial compounds.
Here’s how to prepare it: Advertisement. All you need are three to five okra pods and a glass of water. Drink it about 30 minutes before breakfast. Put it in a glass of water and let it stand overnight.
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