The main ingredients are strained yogurt, cucumbers, garlic, olive oil and salt, with optional additions including lemon juice, dill, mint, or parsley. SERVES: 2-3. Parsley sauce: made with Quark (skimmed milk soft cheese), cauliflower and cannellini beans, with sweetener. garlic clove. SUITABLE FOR VEGETARIANS. 2 . Enjoy as part of a varied, balanced diet and healthy lifestyle. A great side dish for your mediteranean themed meal, or a hearty meal on the go.

UNITS: US. Low in saturated fat. boneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , o 1 . 8 . Recipe by Chef RayRay. Dietary Information. #12 – Mustard. ounces canned fava beans. Low Fat Fava Beans With Parsley and Feta. This dish is full of fiber and calcium, and tastes great on its own, stuffed into half a pita, or wrapped in lavash. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. High in protein. READY IN: 7mins. sauce, cayenne, relish, chopped parsley, black pepper, creme fraiche Low Fat Tagliatelle Carbonara Neil's Healthy Meals olive oil, crème fraiche, parsley, salt, small onion, pepper and 4 more 1 … Low in fat. INGREDIENTS Nutrition. Tzatziki is a great-tasting low calorie sauce that goes well with meats, rice, potatoes or as a dip for pita or vegetables. Then turn the heat down to its lowest possible setting and let the sauce cook gently for 5 minutes, stirring from time to time.