The presence of caramel as an ingredient on the label often indicates bread colouring to darken white bread to brown. For starters, whole-wheat bread is a better option than white bread because it provides a higher amount of fiber and protein, both of which slow the absorption of …

: Calorie breakdown: 14% fat, 71% carbs, 15% protein. In fact, brown bread can contain even more sugar than it's white counterparts. Brown bread calories can also be higher — 110 per slice versus 77 for the white version. According to the USDA, one slice of generic brown bread contain 3 grams of sugar while one slice of the white variety contains 1.64 grams. This vegan-friendly bread is South Africa’s first and only NON-GMO bread to provide Low GI, High Fibre, quality grains in a unique formulation that is a source of Omega-3 and High in Protein. Wholemeal Bread Sliced brown bread - Tesco 1 slice 80.0 calories 13.5 grams carbs 0.9 grams fat 3.1 grams protein 2.2 grams fiber 0 mg cholesterol 0.2 grams saturated fat 100.0 mg sodium 0 … FUTURELIFE® HIGH PROTEIN Brown Bread™ TYPICAL NUTRITIONAL INFORMATION. High Protein Brown Bread. There are 246 calories in 100 grams of Brown Bread.