You will typically find the Gondi addition in a Persian Jewish kitchen.Traditionally, my family will eat the gondi dumplings as an appetizer - before we enjoy the soup. This healthy side dish or entrée is easy to make, low-carb, and a tasty vegan recipe.

Bake for 10 minutes. They absorb any flavour that you give them and taste absolutely incredible. Vegan Recipe. Prep Time15 mins. Either way you make it, it's a pretty simple veggie to include in meals. See for yourself in these 15 easy cauliflower recipes from the Food Monster App! Course: Appetizer. Total Time55 mins. While cauliflower is baking, make your sauce. Cook Time40 mins.

For instance, all you need is cauliflower florets and a baking sheet lined with a silicone baking sheet or parchment paper.. Then, roast the cauliflower at 425 degrees for 20 minutes. If you prefer a saucier type of casserole, cut back on the amount of cauliflower. Crispy oven roasted cauliflower steaks with a gluten-free breading. Cauliflower wings or vegan wings are coated, baked (or sometimes fried) and are basically my favourite meatless wings.

And, cauliflower is simple to roast. Because cauliflower is so porous, it is the perfect vegetable to absorb wonderful flavors.

They have a crunchy exterior with a soft, chewy interior. Double the kung pao sauce for larger cauliflower or to serve over rice. Gondi, (the dumpling part) is almost like a matzo ball consistency with Persian flavors and spices. There is enough sauce to thoroughly coat all the cauliflower. Pull out of the oven, flip cauliflower over and brush or spray the additional 1 tbsp of oil on the top of the florets. Sauce versus Cauliflower Ratio: For this recipe, the cauliflower is not swimming in sauce. Cauliflower battered and baked and tossed in spicy kung pao sauce. Super hot Appetizer for gameday. Place the battered cauliflower in the baking dish and repeat until all the cauliflower is covered.

Crispy Kung Pao Cauliflower.

Can be gluten-free with gluten-free breadcrumbs. Bake for another 10 minutes. We cook the dumplings into the soup and then fish them out once they boil up.