Also features entries for prescription, alternative and over-the-counter drugs, as well as the various therapies used to treat mental disorders. Provides detailed information on mental disorders and conditions.
(not yet rated) 0 with reviews - Be the first. Stress Reduction Definition Stress is the body's normal response to anything that disturbs its natural physical, emotional, or mental balance. Stress is a mental and physical response to the demands that are placed upon a person. Many of these are intended to help people handle job- or work-place-related stress. Publication Date: 2008. Gale, a part of Cengage Learning, is a leading publisher and aggregator providing educational content, tools, services and other resources to academic libraries, public libraries, school libraries, and businesses. Health and Stress Management Getting Started Search this Guide Search. Stress occurs in all facets of life, and a certain amount of it is normal. The Gale encyclopedia of mental health.
Stress management programs ask participants to identify the specific aspects of their jobs that they find stressful and then plan a course of positive action to lower their stress levels.
Stress reduction refers to various strategies that counteract this response and produce a sense of relaxation and tranquility. Use the search box on the left-side of the screen to search inside the book. What It Means In the workplace, stress management is a set of strategies or responses designed to reduce the causes and effects of stress on workers and the organization. Stress management refers to programs or techniques intended to help people deal more effectively with stress.
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