ham and cheese sandwich carbs

Ham And Cheese Sandwich With Sara Lee Delightful Wheat Bread, Mayo (1 serving) Calories: 350 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Ham, Egg & Cheese Sandwich. Total carbs in a Ham and Cheese Sandwich is 33.35 (g), 11% of daily value. Ham and cheese sandwich Fast foods 1 sandwich 351.9 calories 33.3 grams carbs 15.5 grams fat 20.7 grams protein 0 grams fiber 58.4 mg cholesterol 6.4 grams saturated fat 770.9 mg sodium 0 grams sugar 0 grams trans fat

Visit our site for complete nutrition facts for this item and 185,000+ other foods. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 1 sandwich contains 347 calories, 31g carbs, and 16.3g fat.


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