Being a perfectionist can also drain you emotionally.
And one way that can cause such cracks in the sense of well-being of an individual, is emotional exhaustion. “ Healthy relationships are supportive. One of the earliest signs of being in an emotionally draining relationship is whether or not you feel emotionally lifted when your partner is around.
My husband degrades me, makes me feel like crap about myself, makes ALL the decisions, and blah blah blah…lol My biggest issue right now is… He has no desire to spend time with me and the girls. By being aware of our mind and body, we can detect the signs of emotional exhaustion early and work on ways to avoid a total breakdown. Going through emotional problems doesn't always mean that you need to break up with your partner. When work is emotionally draining, it can cause a lot of unfortunate and unforeseen consequences. Insider reached out to several mental health and relationship experts to learn about some red flags that indicate a relationship has gone from being emotionally fulfilling to emotionally draining. Thankfully, there are ways to pinpoint exactly whether or not work is causing you to be emotionally drained, and ways to turn it back around. Those in them don’t always agree on plans or next steps, but they hear each other out respectfully, ” says psychotherapist and author Abby Rodman.
Being Emotionally Exhausted This is especially true when you feel that you can’t do anything to make the world a better place; hopelessness can be the ultimate stressor. [1] Their load-bearing capacities vary and unlike glass, with some people, it is difficult to see the “cracks” on the surface.
Signs Your Work Is Emotionally Draining … #5 Perfectionism. When you don’t get the level of perfection that you want, you can start to feel bad about your lack of achievement.
Human beings are very confusing when it comes to emotional pressure.
“I am just emotionally drained today!” Rarely, however, do we ponder where this phrase comes from, or just how literal these symptoms and sensations might be. According to Healthline, emotional exhaustion is a state of being severely emotionally drained or depleted, from the build-up of stress from either your job or personal life, or both.
He wants to be with his Mom, Sister and other friends and to heck with us! If you're on the brink of a parting of the ways with your bestie, it could have something to do with the fact that she's emotionally draining you. I am sorry to say that I have been married for 27 years with over half of those years being emotionally destructive!