_____ Kohlrabi Recipes & Storage. Noolkol is giving lot tasty dishes like Noolkol sambhar, Noolkol Poriyal, Noolkol Kootu. Kohlrabi is more commonly known as Noolkol in Southen part of India, often seen in Asian and Indian grocery stores in US. So kohlrabi is very beneficial for the perfect diet. They can also be shredded as salad greens, sauteed, stir-fried, boiled, or steamed and served with a sauce as a side dish. The plant can be eaten raw as well as cooked. Then add tamarind water & let it boil. However, kohlrabi is a versatile vegetable, and you can use it in recipes as a substitute for broccoli or cabbage. Kohlrabi is so highly-valued in countries and cuisines around the world not only for its diversity in cooking applications but also because it is full of nutrients and minerals. Then add freshly ground powder sauté well. If you are sure about correct spellings of term kohlrabi then it seems term kohlrabi is unavailable at this time in Tamil | தமிழ் dictionary database. This has been a family tradition … combining veggies with non veg and this is one such gravy that we make at home… you can call it kuzhambu or kurma… goes well with rice, idli dosa and as well as chapati poori …. Here comes another favorite vegetable from my list – Kohlrabi, or Noolkol in Tamil !!! This pale green vegetable (turnip shaped portion) looks like a green sputnik/ bulb is a member of cabbage family which taste like fresh, crunchy broccoli stems and cabbage accented by radish. 'Kohlrabi Purple' meaning in Tamil - English to Tamil Meanings for Fruits - Tamil Vocabulary lists for Fruits, Vegetables, Pulses, Groceries I will! When boiling add jaggery mix well & cut off heat. 13 Surprising Health Benefits of Kohlrabi Food & Nutrition By Brandi Marcene January 19, 2019 Kohlrabi health benefits includes supporting healthy digestion, promoting weight loss, providing energy to the body, fighting cancer, fighting free radicals, slowing down aging process, fighting diabetes and managing blood pressure. It can be eaten raw or cooked. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through … Delicious and healthy dishes that can be made even by first timers. It is low in calories but high in fiber. When eaten raw, the young stems are crisp and mild. Kohlrabi is a very commonly eaten vegetable in German-speaking countries and northern India. From Carbohydrate calories for 22.0 (92.1 kJ), From Fat 0.8 (3.3 kJ) and From Protein 4.1 (17.2kJ).

Scientific name: Brassica oleracea (Gongylodes Group). The name means cabbage-turnip, which is a clue to its flavor.


This short and informative video about the health benefits of Noolkol (Kohlrabi) in Tamil language. Kohlrabi (from the German for cabbage turnip; Brassica oleracea Gongylodes Group), also called German turnip, is a biennial vegetable, a low, stout cultivar of wild cabbage.It is the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, and … Sprinkle coriander leaves & serve hot with rice, idli or dosa.

This pale green vegetable (turnip shaped portion) looks like a green sputnik/ bulb is a member of cabbage family which taste like fresh, crunchy broccoli stems and cabbage accented by radish. Kohlrabi nutrition facts. Kholrabi is a perennial, cool season vegetable. Kohlrabi is a perfect dietary vegetable. From Carbohydrate calories for 22.0 (92.1 kJ), From Fat 0.8 (3.3 kJ) and From Protein 4.1 (17.2kJ). Kohlrabi, also known as knol-khol or German Turnip, is a stout, round, tuberous vegetable in the Brassica family, the large family which also includes cabbage, broccoli, cauliflower, kale, collard greens, and brussels sprouts.This stem vegetable is native to Europe. 'Kohlrabi Turnip' meaning in Tamil - English to Tamil Meanings for Vegetables - Tamil Vocabulary lists for Grains, Pulses, Spices & Groceries Please try searching for root term without suffix, prefix or re-search for exact term kohlrabi in near future. Searched term : kohlrabi. June 5, 2018 by Senthil Sadasivam Recipe rating: Jump to Recipe Print Recipe. Kohlrabi Nutrition Facts.

1. Here are 7 health benefits of kohlrabi. In 100 grams Kohlrabi contain 27.0 (113 kJ) calories, this only 1% of daily value.
Edible preparations are made with both the stem and the leaves.

Kohlrabi (from the German for cabbage turnip; Brassica oleracea Gongylodes Group), also called German turnip, is a biennial vegetable, a low, stout cultivar of wild cabbage.It is the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, and gai lan.. Kohlrabi is a perfect dietary vegetable. Kohlrabi is low in calories.