I’m Jamie; Registered Dietitian, former magazine editor and current food journalist and recipe developer serving up delicious, nutritious recipes. The Turkey Kung Pao mixture was kind of ‘wet’ so they couldn’t be formed into meatballs but I discovered a heaping 1/8th cup measure was about right for each ‘meatball’ to drop onto the oiled pan. Calories 262. Kung Pao Cauliflower Meatballs. Protein 25g. Kung Pao Cauliflower "Meatballs" are so good, you won't even believe they're vegetarian. Fiber 0g. onion powder; 1 tsp. Well you guys have Carolyn over at All Day I Dream About Food to thank for this one. Total Fat 0g. Serving Size Entire Meal .
Calories 48. Carbs 12g. Ingredients * Cauliflower Meatballs* 4 cups chopped cauliflower florets; 1 cup cooked and cooled quinoa; 1 cup plain breadcrumbs; 3 large eggs; 1 tsp. then you might have been confused when you saw this title, because a) it’s not Monday, and b) it’s been quite awhile since I posted a new low carb and gluten free meatball recipe!. Category: Balance. Kung Pao Sauce. … This recipe has two components: the meatballs and the kung pao sauce. Made some Mock Fried Rice (made with cauliflower) … freshly ground black pepper * Kung Pao Sauce* 1 cup lower-sodium vegetable broth; 2 … To make the meatballs you only need four very simple ingredients: ground pork, breadcrumbs, an egg and chili garlic sauce. 4. Sugar 4g. If you’re a fan of Meatball Mondays (and who isn’t?) Carbs 18g. Spicy Kung Pao Meatballs with Cauli Rice & Broccoli Balance quantity. Cover the skillet with a lid and let the meatballs brown for about 2 minutes. Serving Size Entire Meal. I’ve been meaning to get back in the meatball groove for … Meatballs and Veggies. Description; Reviews (0) Description . Full recipe: http://dlsh.it/YNXL6oh Add to cart.
*Please use 2 TB of avocado oil for cooking. Nutrition Table . kosher salt; ¾ tsp. To make the meatballs you only need four very simple ingredients: ground pork, breadcrumbs, an egg and chili garlic sauce. garlic powder; 1 tsp. Fiber 4g. Heat the oil in a medium sized skillet on medium-low heat. Place the meatballs in the skillet. Fat 10g. Sugar 11g.
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