Place tomatoes, garlic, carrot, mushrooms and onion on a prepared baking sheet.

Kid-Friendly Vegetable Spaghetti Sauce (with Make-Ahead Options) This recipe is packed full of veggies that many kids may not naturally want to eat: mushrooms, peppers, zucchini, and carrots (although most kids love carrots in any form). Oil-free ~ If you’re following an oil-free diet, feel free to use 1/4 cup vegetable … It can also be used to replace tomato sauce in most recipes. This healthy vegetable sauce would be great served over rice, baked potatoes, zoodles, or polenta. We think that spaghetti sauce is one of the easiest recipes to make vegetarian. Roast 20 minutes or until tomatoes are very tender, stirring mushrooms and garlic once. Rotini or rotelle are good because their ridges hold the sauce as you eat. Zucchini, mushrooms, and fresh herbs make this a delicious vegetable tomato sauce. Prep Time: 20 minutes.

Great for a pasta sauce or for topping pizzas. It's a perfect sauce for a meat-free meal or vegetarian guests.

Use the sauce for a spaghetti dinner or lasagna, or use it to make chicken or eggplant Parmesan. This excellent and nutritious sauce combines beautifully with any type of pasta. Cook Time: 45 minutes.

Perfect for picky eaters or just a great way to add more veg to your family's diet. Protein ~ Feel free to add in some white beans, chickpeas, or pan-fried tofu for an extra protein boost.

This pasta sauce is a chunky tomato sauce with fresh basil and summer vegetables. A delicious veggie pasta sauce, crammed full of 6 different vegetables. Enjoy over a bed of pasta and top with grated cheese. Drizzle with olive oil and sprinkle with salt and pepper.

A medley of robust flavor, this sauce is puréed perfection.

You don't need meat in this type of sauce…

No added salt or sugar.