Fat / Lipides 1.5 g 2 %. Split yellow peas belong to the same family as lentils and are highly nutritious—high in both protein and fiber. Serving Size 100 g Portion 100 g % Daily Value % valeur quotidienne . Ingredients: yellow whole peas. In most cases, they only take about 20-30 minutes to cook, and they're ready to eat.

Take a look at A-1 Yellow Peas Whole related products and … Because they're split in half when they're dried, they cook much more quickly than most other legumes. Calorie Goal 1,884 cal. 116 / 2,000 cal left.

Find Out How Many Calories Are In A-1 Yellow Peas Whole, Good or Bad Points and Other Nutrition Facts about it. About Food Exercise Apps Community Blog Shop Premium. Whole dry peas require soaking prior to cooking whereas split peas do not. Sodium / Sodium 0 mg 0 %. yellow whole-peas nutrition facts and nutritional information. You don't have to soak them before cooking.

Fitness … They have a mild, slightly sweet flavor and soft, granular texture. Field peas can also be roasted to make a crunchy snack.

28 %8 gProtein.

A half-cup serving of cooked split peas (cup dry) provides 110 calories, 10 grams of protein (20% of the daily value), less than one gram of fat and 12 grams of dietary fiber. Fibre / Fibres 24 g 96 %. Cholesterol / Cholesterol 0 g 0 %. 0 %--Fat.

That’s almost half the daily value of 25 grams of fiber, which most people don’t get daily!

… A rich source of vitamins A, B and C, fiber, protein and potassium Great for soups, stews and curries, where they lend a thickening effect as they break down during cooking Saturated / satures 0.3 g + Trans / trans 0 g 2 %. Want to use it in a meal plan? 116 Cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Peas Whole Yellow (Compliments).

Head to the diet generator and … Find nutrition facts for over 2,000,000 foods. Peas, split, mature seeds, cooked, boiled, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" …

Serving Size : 0.5 cup cooked without salt.

Dry whole or split peas and are excellent in soups. Log In. Generic Generic - Whole Yellow Peas .

Nutrition Facts Valeur nutritive.

72 %21 gCarbs.

Yellow split peas are commonly used in dhal curries.

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Yellow Peas are part of the legume family. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for yellow whole-peas and over 2,000,000 other foods at MyFitnessPal.com.

Calories / Calories 350. Nutrition benefits aside, a major reason to say yes to yellow split peas is that they're so versatile to use and quick and easy to prepare.

These Whole Yellow Peas are about 1/4 inch wide and pale yellow to beige in color. 003207. Daily Goals. Log Food. Whole Yellow Peas. Carbohydrate / Glucides 63 g 21 %.