Tasty and healthy! Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for … Adding a bit of milk and honey to the mixture makes it even more delicious. The milk gets soaked up by the oats and the next morning you have a delicious ready to eat breakfast waiting for you.

Jumbo oats with yoghurt, apple juice, grated apple, a handful of raisins and cinnamon.
Overnight Oat Recipes Overnight oats make breakfast easy and nutritious. If you don’t fancy adding yogurt into your overnight oats, you can stick to just having your overnight oats with almond milk! Cover and refrigerate overnight. Amount Per Serving (1 g) Calories 206 Calories from Fat 54.

Instead, you simply mix the kitchen-staple rolled oats with the liquid and other ingredients and leave it in the refrigerator overnight. Simply cut out the yogurt completely or sub it for an additional 60ml or ¼ cup almond milk. The principle is simple: you add the oats the night before you want them, some kind of milk and your favourite toppings all in one glass and put them in the fridge. Serve with Greek yogurt on the top.

To give some extra summer freshness, combine grated melon, peach and pear to soak the oats overnight. Overnight Oats. Get ideas for tasty add-ins.

Weight Watchers Points+: 5* Nutrition Facts. Other recipes you might enjoy: No Bake Chocolate Peanut Butter Chia Oats. Obviously, the less liquid you add, the “thicker” your oats will be. Inspiration and Ideas Tips & Tricks 6 Ways to Make Easy Overnight Oats. No Bake Mango Chia Oats. A great method of making oatmeal without actually turning on the heat, overnight oats do not need to be cooked by adding a liquid and being placed on the stove or any other source of heat.

With oats in your cupboard, you're on your way to a healthy, hearty breakfast. Overnight oats without yogurt. Carbohydrates 32g 11% * Percent Daily Values are based on a 2000 calorie diet.

Blessings, Brenda.
Find dozens of recipes with unique blends of yogurt, milk, chia seeds, and fruit.


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