I even have a little song and dance that I do before I eat it.

So our first entry in our raw dessert recipe section, and today we have a delicious raw carob avocado mousse pudding recipe. Enjoy for breakfast, dessert or as a healthy snack. Other options to sweeten the pudding instead of dates: about 1 frozen banana, about 1-2 tablespoons of liquid sweetener such as coconut nectar, high-quality maple syrup, or raw honey, or a few drops of high-quality stevia. This Chocolate Avocado Pudding is a light and delicate chocolate pudding that uses chia seeds as a thickener in place of eggs. On the top: Avocado pudding topped with sweetened sour cream (use coconut whipped cream for dairy free), and cookie/cake crumbs (something I have leftover far too often from gluten-free experiments.

I have used carob powder for the chocolate taste as I know many who don't tolerate cacao well. This avocado chocolate pudding is healthy and can be made dairy free! Easy Chocolate Avocado Pudding- This simple chocolate pudding takes less than 10 minutes to make. Chocolate Avocado Pudding (with Chia Seeds) (Vegan & Paleo) - YouTube. Thankfully Brandon is the […] Raw Cacao Avocado Pudding Posted July 7, 2012 | Tags: avocado pudding, cacao pudding, chocolate pudding, dairy free, Paleo, raw cacao avocado pudding, refined sugar free, sweet avocado recipe.

Don't judge this by its name!

Avocados have a lot of fat but it is healthy fat and eating moderate amounts of polyunsaturated and monounsaturated fat in place of saturated fats and trans fats can benefit your health. It is full of healthy fats from the avocado, which is the superstar ingredient in this recipe that gives the pudding the most luxurious, velvety texture. A simple home recipe that you and your children can make!

This pudding is rich and decadent like a chocolate pudding should be, but still manages to pack in some nutrition from the avocado, almond butter, cocoa powder, and more. A delicious paleo, gluten free, vegan and dairy free dessert! This avocado pudding recipe is approximately 585 calories per serving with 44 grams of healthy polyunsaturated and monounsaturated fat. Carob has all the wonderful chocolatey taste without the stimulants that cacao contains such as caffeine and theobromine. Living Healthy With Chocolate.

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Cut the avocado in half, remove the flesh and scoop out the flesh with a spoon. Other photos: Avocado lime pudding topped with pecans, coconut flakes, and mango.)

The base of this chocolate avocado pudding is made with raw avocado, which gives it a luscious texture, but I promise you won’t taste it.

If you are looking for a deeper chocolate flavor, add in more raw cacao powder.

Let the avocado vanilla pudding sit in the fridge for at least 30 minutes to thicken. Enjoy! This healthy chocolate pudding recipe is made entirely from clean, unprocessed ingredients and is naturally sweetened, gluten-free, vegan, paleo and raw. Today I’m going to tell you about my first kiss, and then we’re going to discuss the similarities between that joyous experience and this Superfood Chocolate Avocado Pudding. Decadent and packed with healthy fats, it’s sure to become your new favorite dessert! Raw Vegan Chocolate Pudding – Soy and Avocado Free Veganosity almond milk, sea salt, sugar, pure vanilla extract, cocoa powder and 1 more Raw Vegan Chocolate Avocado Cream Pie Amanda Nicole Smith It was late August 1999, and I’d been crushing on this boy, let’s call him “Brad,” all summer. Use only 5 ingredients and 5 minutes to whip up this thick and creamy chocolaty avocado pudding.

The avocado adds healthy fats and a creamy texture, and the pudding has a rich dark chocolate flavor.

15. I’ll take it!

If you prefer the pudding to be on the sweeter side start with 1/2 Tbsp of stevia and taste test as you add. Recipe Notes First, a little background. You’re welcome! I have a confession…I’m obsessed with avocado pudding. Place the avocado flesh and all other ingredients into a food processor and mix well until a smooth mixture forms. This avocado chocolate pudding (paleo chocolate pudding) is healthy but also tastes like a treat, and it’s just how I like my chocolate to be. It takes less than 15 minutes to prepare!



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