Remove from pan. You'll just about swear this is eggplant or veal! Add tofu and cook until well browned, about 4 minutes per side. Silken tofu is blended with strawberries and soy milk in this creamy and delicious smoothie that is… Tofu Parmigiana. Add 1 tablespoon vegetable oil to pan. Meanwhile, cut tofu lengthwise into 3 pieces. Heat 2 tablespoons canola oil in a large nonstick skillet over medium-high. Crack eggs into skillet and stir to scramble, until just set. Tofu is marinated in soy sauce, rice wine vinegar, and sesame seeds and served cold in this easy… By Fionnuala Gallagher.

Cook the rice according to package directions. While rice cooks, heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. I usually cook tofu in the oven because you don’t need to add oil, you only have to bake it on a baking sheet with baking paper at 180 ºC or 355 ºF for 30 minutes (15 minutes each side). Heat the oil in a non-stick pan or wok and fry the rice for 5-10 minutes or until beginning to turn golden. Add rice to skillet and stir to incorporate. Transfer to a cutting board and cut into bite-size pieces; set aside.
Add eggs to pan; cook 1 minute or until done, breaking egg into small pieces.

I recommend you to cook it the day before. To make the fried rice, in the same skillet as the tofu (or a wok), heat olive oil. Meanwhile, put the tofu into a bowl and roughly mash. Add remaining 1 tablespoon canola oil to skillet and heat over medium-high. Remove from pan. Breaded tofu a la parmigiana. Allow to sit undisturbed for a few minutes to brown. Add tofu; cook 4 minutes or until lightly browned, stirring occasionally. Add garlic and ginger; saute for one minute or until fragrant. Instructions. Add the garlic, ginger and chilli, and cook for another 2 minutes. Tofu Fruit Julius.