Enjoy this smoothie recipe today! Cucumber Nutrition and Health Benefits Cucumbers are a good source of vitamin C and also contain vitamin A (as beta-carotene), molybdenum, folate, manganese, silica, potassium and magnesium. Celery juice is all the rage!

½ cup ice. a shot of hard liquor (optional!)
These vitamins and minerals can also act as anti inflammatory ; Both celery and cucumber contain folate or vitamin B9. 1/2 cup water. 1/2 cup ice. 1 cup water.

Ingredients 4 stalks of celery heart, chopped into large chunks. This recipe is TKM APPROVED! I have been trying lots of different recipes … Plus, cucumbers and pineapples are delicious, low in calories and loaded with antioxidants, too. Till now, we know about the use of celery only in food recipes and soup. Both celery and cucumber can act as anti oxidant since they contain vitamin C, flavonoids, and mangenese. 2 teaspoons lime juice. juice from 1/2 lime. This Apple Carrot Cucumber Smoothie is a refreshing and nutritious way to get in a healthy serving of fruits and vegetables. If you catch the sun and end up with a red face, just rub some Cucumber over the affected areas, it works like a charm and restores your skin in a short period.

Top celery cucumber and carrot smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 1 small cucumber, peeled, chopped, and the seeds removed. See more ideas about Healthy smoothies, Weight loss smoothies and Celery smoothie.
pinch salt. Apple Carrot Cucumber Smoothie You guys know that I love starting my day with a Smoothie. celery stalk or basil sprig, for serving. However, here we will prepare a celery – cucumber smoothie where we will use apples and ginger too along with celery for a finer taste of health. 1 cup celery chunks.

Even if you don't like the taste of either vegetable, ingesting the vitamins and minerals in juice form provides most of the nutrients you get in the food versions. 2 tablespoons fresh basil. 2 cups peeled cucumber chunks. Cucumbers are extremely hydrating. Keep cucumber smoothie flavors simple by using delicate base fruits such as pears or apples and flavor fruits such as melons, papaya or orange.

Drinking cucumber celery juice can be an easy and quick way to boost your veggie intake and quench your thirst at the same time. Jan 30, 2020 - Explore helenmgrace1946's board "Celery smoothie" on Pinterest.

Folate promote cardiovascular health … Ingredients 2 cups frozen pineapple chunks. This smoothie gives you the benefits that celery juice has to offer, but also retains celery’s high fiber content for double the goodness. Celery-cucumber smoothie is a fabulous punch of health. Now that you are across the obvious health benefits of Celery, let’s look at the other key ingredient to this Cucumber Celery Weight Loss Transformation Juice. It is the perfect way to fuel my body with the vitamins and nutrients it needs.