Italian > * Slim 6. Look at the numbers: Pork sausage has 290-455 calories and 23-38 grams of fat per link.Turkey and chicken sausage have 140-160 calories and 7-10 grams of fat for the same amount. Calorie breakdown: 27% fat, 36% carbs, 38% protein. Find calories, carbs, and nutritional contents for turkey sandwich and over 2,000,000 other foods at MyFitnessPal.com. Easy, delicious and healthy Plain Turkey Sandwich recipe from SparkRecipes. You'd need to walk 125 minutes to burn 450 calories. You avoid loads of sodium too (read the stats below). Common Serving Sizes: Turkey Sandwich with Spread. Roast beef > * Slim 3. serving has 50 calories, 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of … The Facts. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 450 calories in 1 order of Jimmy John's Plain Slim #4 Turkey Breast 8" French Sub Sandwich. But skip the melted cheese, mayo, and the "horsey" sauce (50 calories and 5 g of fat in a tiny packet.) A 2-oz. A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. See our top-rated recipes for Plain Turkey Sandwich. Turkey > * Slim 5. That's hundreds of calories and fat grams dodged per link.
Tuna salad > * Slim 4. Calories in Turkey Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bagel. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. Turkey deli meat is a low-fat, low calorie source of protein. Ham & Cheese > * Slim 2. Plain Slims ® v * Slim 1. Everyday, Rebecca enables our customers to make informed decisions. There are 308 calories in 1 Turkey Sandwich. turkey sandwich nutrition facts and nutritional information.
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Tuna salad > * Slim 4. Calories in Turkey Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bagel. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. Turkey deli meat is a low-fat, low calorie source of protein. Ham & Cheese > * Slim 2. Plain Slims ® v * Slim 1. Everyday, Rebecca enables our customers to make informed decisions. There are 308 calories in 1 Turkey Sandwich. turkey sandwich nutrition facts and nutritional information.
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