The Bananas for Breakfast Diet, also called the Morning Banana Diet or Banana Diet, was developed in Japan by pharmacist Sumiko Watanabe and her husband. Remove as many as you need in the morning and return the rest to the freezer. Heat oven to 375. Jump to Recipe. They defrost quickly but can be microwaved for a few seconds to warm slightly if needed. Although the rules are relatively simple, it does involve a bit more than just eating a banana at breakfast.
To store these banana oatmeal breakfast cookies, just keep them on the counter in an airtight container for 2-3 days or in the fridge for a week. DIRECTIONS. You can also freeze them individually, well-wrapped in plastic wrap, and reheat for 20-30 seconds in the microwave whenever you have a breakfast … These breakfast cookies only take … This makes them a convenient make-ahead cookie. Instructions. Scoop dough using a scant 1/4-cup measuring cup for form 12 cookies. These Healthy Banana Breakfast Cookies are the perfect breakfast for meal prepping.
Mix in the nuts & raisins (if using). These soft and chewy Peanut Butter Banana Oatmeal Breakfast Bars are perfect to make ahead and grab for a quick breakfast or snack! They’re made with wholesome ingredients like oats, ripe bananas and chia seeds while also having chocolate chips for a little sweetness. Stir in mashed banana, peanut butter, honey, vanilla, pecans, and chocolate chips. Banana breakfast cookies will last in the refrigerator for four days, or in the freezer for up to four months. Flatten the top of each cookie on the baking sheet and bake for 14 to 16 minutes. They’re freezer-friendly, super easy to make and naturally sweetened with honey and bananas! In a large bowl, beat the butter and brown sugar well. Measure oats, cinnamon, baking powder, baking soda, and salt into a large bowl; whisk to combine. Cream the butter & sugar together then add the egg. Line two baking sheets with parchment paper and set aside. Stir in the oats, bananas, salt, & cinnamon. Spread the mixture in a greased 9x13 pan then bake for 30-35 minutes on 350 degrees.