1 cup heavy whipping cream. This flavorful creamy dish is a delicious keto side or a whole meal on its own! This Keto broccoli friend rice recipe is full of flavor and low in carbs. 3 1/2 cups shredded chicken (rotisserie chicken works great) 4 1/2 cups Fresh broccoli chopped 1- 8 oz brick of full fat cream cheese Philadelphia works best ... Get Your Greens Chicken Wraps * Keto Recipe District on JB’S Psylly Wraps; My kids gobbled it up and it’s always a nice surprise to see them eat broccoli, even if it was a bit sneaky. Make this keto roasted garlic lemon broccoli recipe and you’ll know what I mean.

With about 4 percent carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways. 1 oz cream cheese softened. This recipe for keto broccoli and cheese soup is one of the best and easiest ways I’ve done it. Our Keto Crustless Broccoli Quiche is a delicious and easy low carb vegetarian dish. The whole thing takes about 30 minutes and yields an incredibly velvety, rich, and creamy soup. Crispy, crunchy, and full of flavor. Broccoli cooked in a creamy garlic butter sauce and topped with cheese and bacon all in one pan! 2 garlic cloves minced. By Kristin Berglund, RN – Updated June 3, 2019.

(Place any excess ghee in the bottom of the baking dish.)

Keto is Life is a participant in the Amazon Services LLC Associates Program and may receive a small commission for purchases made through links on this website at no additional cost to you. I’m still stuffed from lunch. Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. The process is super simple. It can be served stand-alone or with a big juicy steak. Keto Broccoli and Cheesy Chicken Casserole. ⅓ cup chicken broth. This Loaded Broccoli turned out so good! 5 cups fresh broccoli. This soup last 2 weeks in the refrigerator. I am always searching for rice alternatives and I have got to say this recipe hits the spot. Great recipe for Broccoli soup [keto]. I’m telling y’all, this Keto way of life feeds us well and Loaded Broccoli that is keto friendly /Low Carb did not disappoint! Try this recipe for an easy low-carb side dish casserole dish that’s as … Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. To Make Keto Creamy Broccoli and Bacon. How to (Easily) Juice a Lemon. It’s a great healthy lunch, dinner or side dish. Roasted broccoli has quickly moved to the top of my favorite side dish list.

I mean, it’s not every day that someone gets excited about broccoli, but this recipe is worth it.

Sometimes on the ketogenic diet, it’s the simplest things that keep us at bay. 1/4 cup parmesan cheese. You can snack on it, add it to soups and chowders, or serve it as a side item for dinner. This broccoli is seriously amazing. I’m here to tell you this – you can do it. 1 serving is 1 slice and has 3g net carbs. Preheat oven to 350 F (175 C).